Рецепт Beans With Something Extra! Plus A Giveaway!
Ингредиенты
- In a bowl mix together:
- 1/2 cup gram flour (chickpea flour)
- 2 tsps of garam masala
- 1 tsp of salt
- 1/2 cup of water
- Whisk it into a thick batter and set it aside.
- In a deep skillet or kadhai heat 2 Tbs of vegetable oil.
- When the oil is hot toss in:
- 1/2 tsp brown mustard seeds
- 1/4 tsp red pepper flakes
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 192g | |
Calories 247 | |
Calories from Fat 14 | 6% |
Total Fat 1.71g | 2% |
Saturated Fat 0.24g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2333mg | 97% |
Potassium 152mg | 4% |
Total Carbs 50.35g | 13% |
Dietary Fiber 2.9g | 10% |
Sugars 0.68g | 0% |
Protein 7.31g | 12% |