Рецепт Beans with Sausage, White Onions, Tomatoes & Spaghetti
You will be very happy you tried this. It is very good and very rustic and hearty.
Enjoy with Lots of Love,
Catherine
Ингредиенты
- 1 ½ lbs. white onions â left whole
- 6 cloves garlic â chopped
- 1- 28 oz. can whole peeled tomatoes
- 1 â 29 oz. can of pink beans - drained
- 2 lbs. chicken sausage
- 1 tablespoon Balsamic vinegar
- Red pepper flakes
- Dried oregano
- Crushed black pepper
- Dash of sea salt
- Dash of sugar
- Grated Romano cheese
- Olive oil
- Box of your favorite spaghetti
Инструкции
- Heat a large frying pan with a few drizzles of olive oil. Place the onions in the heated olive oil and let the onions become golden on one side. When the onions become golden on one side add the garlic and let the garlic become golden along with the other side of the onions.
- When this is accomplished add the tomatoes and the seasonings along with the vinegar and the beans.
- Bake the sausage in the oven at 350 degrees while the tomatoes are simmering on low.
- When the sausage is cooked, cut it and add it to the sauce. Continue to simmer the sauce on low.
- Prepare the spaghetti as directed.
- Prepare a large platter with a drizzle of olive oil. Place the spaghetti on the platter and top with the sauce. Drizzle a little more olive oil over the sauce, some red pepper flakes and some grated Romano cheese.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 651g | |
Recipe makes 5 servings | |
Calories 939 | |
Calories from Fat 175 | 19% |
Total Fat 19.59g | 24% |
Saturated Fat 8.36g | 33% |
Trans Fat 0.0g | |
Cholesterol 102mg | 34% |
Sodium 2029mg | 85% |
Potassium 3203mg | 92% |
Total Carbs 130.5g | 35% |
Dietary Fiber 25.8g | 86% |
Sugars 19.73g | 13% |
Protein 65.12g | 104% |