Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 1 1/2 lbs. pork sausage links
- 2 med. green peppers, cut into bite sized chunks
- 1 med. onion, sliced
- 1 (28 ounce.) can tomatoes in tomato puree
- 1 (15 1/2 - 19 ounce.) can garbanzo beans, liquid removed
- 3/4 teaspoon dry thyme leaves
- 1/2 teaspoon sugar
- 1/4 teaspoon salt
Инструкции
- About 30 min before serving, cut each pork sausage link cross wise in half. In 12" skillet and 1/4 c. water to boiling. Cover and cook 5 min, remove cover and add in peppers and onion, heat to boiling. Continue cooking sausage mix 15 min, stirring occasionally. Add in tomatoes, garbanzo beans, thyme, sugar and salt to mix over high heat, heat to boiling. Reduce heat to medium and cook 5 min. Yield: 6 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 146g | |
| Recipe makes 8 servings | |
| Calories 274 | |
| Calories from Fat 204 | 74% |
| Total Fat 22.66g | 28% |
| Saturated Fat 7.51g | 30% |
| Trans Fat 0.18g | |
| Cholesterol 61mg | 20% |
| Sodium 649mg | 27% |
| Potassium 317mg | 9% |
| Total Carbs 3.56g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.94g | 1% |
| Protein 13.37g | 21% |
