Это предварительный просмотр рецепта "Beans And Kale".

Рецепт Beans And Kale
by Global Cookbook

Beans And Kale
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 4

Ингредиенты

  • 4 c. Pinto beans, canned, rinsed and liquid removed
  • 2 Tbsp. Lemon juice Salt and pepper, to taste
  • 1/4 tsp Crushed red pepper, optional
  • 2 bn Kale, stems removed
  • 4 x Cloves garlic, chopped Salt and pepper, to taste

Инструкции

  1. Slightly mash beans till they hold together. Stir in lemon juice, salt and freshly grnd pepper; crushed pepper if you like (or possibly save to top individual servings). Set aside for room temperature serving, or possibly heat in top of double boiler. Wash and chop the greens into small pcs. In large skillet, heat sauteeing liquid of your choice and cook garlic several min. Add in greens and cook till wilted and bright green. Add in salt and freshly grnd pepper.