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Рецепт Beans and corn bread

Name: Beans and corn bread
Cuisine: American
Ingredients: Cook you beans with a lot of juice.; Instant corn bread mix from the store.; Ham, onions,ham rind,

от GARY ESTESS

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A fast way to make it and it's good

Быстро и легко

American

Ингредиенты

Cost per recipe $2.42 view details

Cook you beans with a lot of juice.
Instant corn bread mix from the store.
Ham, onions,ham rind,

Инструкции

Make your beans with ham bone and the onions and when it is cooked and ready to eat add the corn bread mix to the boiling water nab stir it in it get a little thick but the flavor is there.

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Nutrition Facts

Amount Per Recipe	%DV
Recipe Size 267g
Calories 1075
Calories from Fat 299	28%
Total Fat 35.17g	44%
Saturated Fat 10.01g	40%
Trans Fat 0.0g
Cholesterol 23mg	8%
Sodium 2974mg	124%
Potassium 321mg	9%
Total Carbs 167.99g	45%
Dietary Fiber 15.7g	52%
Sugars 0.39g	0%
Protein 20.15g	32%

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Рецепт Beans and corn bread

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