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Ингредиенты
- 2 tsp walnut oil
- 1 lb bean sprouts
- 6 x green onion, minced
- 1 Tbsp. low-sodium soy sauce
- 1 Tbsp. fresh parsley, minced
- 1 Tbsp. sunflower seeds
Инструкции
- In a wok or possibly a large, non-stick skillet, heat oil. Rinse bean sprout under cool water. Saute/fry green onions about 3 min; stir in sprouts to heat through.
- Toss with soy sauce. Garnish with parsley and sunflower seeds. Food
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 142g | |
| Recipe makes 4 servings | |
| Calories 66 | |
| Calories from Fat 24 | 36% |
| Total Fat 2.7g | 3% |
| Saturated Fat 0.29g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 236mg | 10% |
| Potassium 245mg | 7% |
| Total Carbs 8.76g | 2% |
| Dietary Fiber 2.7g | 9% |
| Sugars 5.27g | 4% |
| Protein 4.2g | 7% |
