Рецепт Bean Soup (With Ham) 8 Servings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	navy beans 52.0g	water salt 240.0g	milk 244.0g	butter 5.33g	Всего в порции	Всего в рецепте
Protein (g)	11.61	5.83	8.22	0.05	25.71	205.68
Total Fat (g)	0.78	2.33	2.37	4.32	9.79	78.32
Carbohydrates (g)	31.59	31.75	12.18	0.0	75.52	604.16
Ash (g)	1.73	1.61	1.83	0.11	5.28	42.24
Calories (kcal)	175.24	170.4	102.48	38.18	486.3	3890.4
Starch (g)	17.11	н/д	н/д	н/д	17.11	136.88
Sucrose (g)	1.73	н/д	0.0	н/д	1.73	13.84
Glucose (dextrose) (g)	0.11	н/д	0.0	н/д	0.11	0.88
Fructose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Lactose (g)	0.0	н/д	12.69	н/д	12.69	101.52
Maltose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.29	198.48	219.4	0.85	425.02	3400.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.02	15.02	12.69	0.0	29.73	237.84
Galactose (g)	0.18	н/д	0.0	н/д	0.18	1.44
Dietary Fiber (g)	12.7	4.8	0.0	0.0	17.5	140.0
Calcium (mg)	76.44	129.6	290.36	1.278	497.678	3981.424
Iron (mg)	2.85	8.38	0.07	0.0	11.31	90.48
Magnesium (mg)	91.0	52.8	26.84	0.107	170.747	1365.976
Phosphorus (mg)	211.64	247.2	231.8	1.278	691.918	5535.344
Potassium (mg)	616.2	211.2	366.0	1.278	1194.678	9557.424
Sodium (mg)	2.6	259.2	107.36	30.672	399.832	3198.656
Zinc (mg)	1.9	1.49	1.02	0.0	4.42	35.36
Copper (mg)	0.432	0.168	0.024	0.0	0.624	4.992
Manganese (mg)	0.738	0.0	0.0	0.0	0.738	5.904
Selenium (mcg)	5.7	18.5	8.1	0.1	32.3	258.4
Vitamin A, IU (IU)	0.0	2335.2	478.24	133.072	2946.512	23572.096
Retinol (mcg)	0.0	700.8	141.52	35.731	878.051	7024.408
Vitamin A, RAE (mcg_RAE)	0.0	700.8	141.52	36.423	878.743	7029.944
Beta Carotene (mcg)	0.0	0.0	4.88	8.414	13.294	106.352
Vitamin E (mg)	0.01	0.17	0.02	0.12	0.33	2.64
Vitamin D (IU)	н/д	н/д	126.88	2.982	129.862	1038.896
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	55.2	0.0	0.0	55.2	441.6
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	1.05	н/д	0.0	0.0	1.05	8.4
Tocopherol, delta (mg)	0.09	н/д	0.0	0.0	0.09	0.72
Vitamin C (mg)	н/д	28.3	0.0	0.0	28.3	226.4
Thiamin (mg)	0.406	0.696	0.049	0.001	1.151	9.208
Riboflavin (mg)	0.083	0.792	0.464	0.002	1.34	10.72
Niacin (mg)	1.139	9.36	0.22	0.002	10.721	85.768
Pantothenic acid (mg)	0.385	0.336	0.878	0.006	1.605	12.84
Vitamin B-6 (mg)	0.224	0.936	0.098	0.0	1.257	10.056
Folate (mcg)	189.28	12.0	12.2	0.16	213.64	1709.12
Vitamin B-12 (mcg)	0.0	2.78	1.07	0.01	3.87	30.96
Choline (mg)	45.4	н/д	43.2	1.0	89.6	716.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.13	н/д	0.098	0.001	0.228	1.824
Threonine (g)	0.369	н/д	0.22	0.002	0.591	4.728
Isoleucine (g)	0.494	н/д	0.464	0.003	0.96	7.68
Leucine (g)	0.894	н/д	0.927	0.004	1.826	14.608
Lysine (g)	0.666	н/д	0.708	0.004	1.377	11.016
Methionine (g)	0.14	н/д	0.195	0.001	0.337	2.696
Cystine (g)	0.099	н/д	0.293	0.001	0.392	3.136
Phenylalanine (g)	0.603	н/д	0.415	0.002	1.02	8.16
Tyrosine (g)	0.25	н/д	0.342	0.002	0.593	4.744
Valine (g)	0.645	н/д	0.537	0.003	1.185	9.48
Arginine (g)	0.53	н/д	0.244	0.002	0.776	6.208
Histidine (g)	0.265	н/д	0.195	0.001	0.461	3.688
Alanine (g)	0.473	н/д	0.268	0.002	0.743	5.944
Aspartic acid (g)	1.352	н/д	0.756	0.003	2.112	16.896
Glutamic acid (g)	1.612	н/д	1.903	0.01	3.525	28.2
Glycine (g)	0.416	н/д	0.146	0.001	0.563	4.504
Proline (g)	0.582	н/д	0.878	0.004	1.465	11.72
Serine (g)	0.614	н/д	0.512	0.003	1.129	9.032
Cholesterol (mg)	н/д	0.0	12.2	11.449	23.649	189.192
Trans Fat (g)	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.088	0.456	1.537	2.735	4.817	38.536
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.13	0.624	0.683	1.119	2.557	20.456
Polyunsaturated (g)	0.733	0.504	0.098	0.162	1.497	11.976