Распечатать
E-mail
 |
Ингредиенты
- 2 cups (16oz, 500gr) dried white beans
- 8 cups water
- 6oz (180gr) dry-cured ham, chopped
- 8oz (240gr) baked or wet-cured ham, cut into cubes
- 1 large onion, chopped
- 4 – 5 large carrots, cut in half the long way, then sliced
- 2 – 3 ribs celery, sliced
- 3 cloves garlic, minded
- 1 1/2 tsp dry mustard
- 1 1/2 tsp smoked paprika
- 1 tbs tomato paste
- 3 bay leaves
- 1 bouquet garni
- 1 tbs olive oil
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2834g | |
| Calories 478 | |
| Calories from Fat 142 | 30% |
| Total Fat 16.15g | 20% |
| Saturated Fat 2.33g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 839mg | 35% |
| Potassium 2787mg | 80% |
| Total Carbs 80.99g | 22% |
| Dietary Fiber 23.6g | 79% |
| Sugars 38.78g | 26% |
| Protein 10.07g | 16% |
%3C/p%3E%3Cp%3EMy%20favorite%20was%20Bean%20with%20Bacon.%3C/p%3E%3Cp%3EI%20have%20no%20idea%20if%20I%20would%20like%20any%20of%20those%20soups%20now.%20It%E2%80%99s%20been%20more%20years%20than%20I%20care%20to%20admit%20to%20since%20I%20have%20tasted%20any%20of%20them%20but%20I%20can%20still%20remember%20how%20salty%20they%20all%20were%20(probably%20why%20I%20liked%20them).%3C/p%3E%3Cp%3EI%20still%20love%20Bean%20Soup.%3C/p%3E%3Cp%3EI%20use%202%20types%20of%20ham%20for%20the%20best%20flavor%20and%20lots%20of%20chunky%20vegetables.%3C/p%3E%3Cp%3EWe%20like%20to%20have%20it%20with%20biscuits.%3C/p%3E%3Cp%3EBeing%20somewhat%20of%20a%20lazy%20cook%20I%20make%20Oatmeal%20Drop%20Biscuits.%20Or%20sometimes%20Cheese%20Drop%20Biscuits%E2%80%A6.%3C/p%3E%3Cp%3EThey%E2%80%99re%20both%20so%20easy%20anyone%20can%20make%20them.%3C/p%3E%3Cp%3EReally.%3C/p%3E%3Cp%3EPut%20it%20all%20in%20a%20bowl,%20stir%20and%20drop%20onto%20a%20baking%20sheet.%3C/p%3E%3Cp%3EEnjoy%20the%20soup%E2%80%A6.%20Winter%E2%80%99s%20coming.%3C/p%3E%3Cp%3EBean%20Soup%20with%20Ham%3C/p%3E%3Cp%3ETotal%20time:%202%20houra%3C/p%3E%3Cp%3Eplus%20soaking%20time%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EInstructions:%3C/p%3E%3Cp%3ESort%20through%20beans,%20discarding%20any%20stones%20(never%20found%20any)%20or%20damaged%20beans.%3C/p%3E%3Cp%3EPut%20beans%20in%20soup%20pot%20or%20Dutch%20oven%20(5%20qt%20capacity),%20cover%20with%20water%20plus%20about%202%20inches%20and%20let%20soak%20overnight.%3C/p%3E%3Cp%3EDrain%20and%20lightly%20rinse%20the%20beans.%20%20Do%20NOT%20use%20the%20cooking%20water.%3C/p%3E%3Cp%3EHeat%20the%20olive%20oil%20in%20the%20soup%20pot.%3C/p%3E%3Cp%3EAdd%20onions%20and%20saut%C3%A9%205%20minutes.%3C/p%3E%3Cp%3EAdd%20celery,%20dry-cured%20ham%20and%20saut%C3%A9%205%20minutes%20longer.%3C/p%3E%3Cp%3EAdd%20garlic,%20mustard,%20paprika%20and%20saut%C3%A9%202%20minutes.%3C/p%3E%3Cp%3EAdd%208%20cups%20water,%20carrots,%20beans,%20and%20herbs.%3C/p%3E%3Cp%3ECover%20and%20bring%20to%20a%20simmer%20over%20medium%20heat.%3C/p%3E%3Cp%3EReduce%20heat%20to%20medium-low%20and%20simmer%20for%2075%20minutes.%20%20Do%20not%20let%20it%20boil%20hard%20%E2%80%93%20this%20could%20cause%20the%20beans%20to%20break-up.%3C/p%3E%3Cp%3EAdd%20baked%20ham%20and%20tomato%20paste%20cover%20and%20continue%20to%20simmer%20for%2030%20minutes.%3C/p%3E%3Cp%3ERemove%20bay%20leaves,%20bouquet%20garni%20and%20serve.%3C/p%3E%3Cp%3EServe.%20%20Refrigerate%20the%20rest%20for%20freezing%20and%20/%20or%20eating%20later%20in%20the%20week.%3C/p%3E%3Cp%3EThe%20final%20post%20on%20our%20visit%20to%20Morocco%E2%80%A6.%3C/p%3E%3Cp%3EOn%20the%20last%20day%20we%20went%20to%20Marjorelle%20Garden.%3C/p%3E%3Cp%3EIt%E2%80%99s%20a%20botanical%20garden%20housing%20a%20wide%20variety%20of%20cactus%20and%20succulents%20and%20is%20one%20of%20the%20most%20visited%20sites%20in%20Morocco.%3C/p%3E%3Cp%3EIt%20was%20made%20by%20French%20painter%20Jacques%20Marjorelle%20(1886%20%E2%80%93%201962)%20over%20the%20course%20of%2040%20year%20and%20has%20been%20open%20to%20the%20public%20since%201947.%3C/p%3E%3Cp%3EIn%201980%20Yves%20Saint-Laurent%20bought%20the%20property%20and%20continued%20the%20work%20and%20a%20bit%20of%20restoration.%3C/p%3E%3Cp%3EIt%20even%20has%20it%E2%80%99s%20own%20color%20%E2%80%93%20Marjorelle%20Blue:%3C/p%3E%3Cp%3EA%20few%20final%20random%20photos%E2%80%A6.%3C/p%3E%3Cp%3EA%20farmhouse.%3C/p%3E%3Cp%3EA%20shepherd%20with%20his%20flock%20and%20his%20donkey.%3C/p%3E%3Cp%3EMarrakesh%20at%20sunset%20from%20the%20roof%20of%20our%20riad.%3C/p%3E%3Cp%3EYou%20can%20see%20the%20Atlas%20Mountains%20in%20the%20distance.%3C/p%3E%3Cp%3EYou%20really%20should%20visit%20Morocco%E2%80%A6.%3C/p%3E%3Cp%3ELast%20update%20on%20October%2030,%202015%3C/p%3E%3Cp%3ERelated%3C/p%3E){kind=link}