Распечатать
E-mail
 |
Ингредиенты
- 2 c. Bean Soup Mix (like from Whole Foods' bulk section, etc...)
- 5 c. Water
- 2 t. Dried Onion Flakes
- 1/2 t. Chili Powder
- 1/2 t. Salt
- 1/2 t. Pepper
- 1/4 t. Paprika
- 1/4 t. Garlic Powder
- 1 t. Olive Oil
- Pinch Oregano
- Pinch Chili Flakes
- (Optional: Slice of cooked bacon, broken up)
- 6-8oz. Small, Thin Noodles (or broken up thin spaghetti)
View Full Recipe at A Delicious Melody
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1882g | |
| Calories 1065 | |
| Calories from Fat 53 | 5% |
| Total Fat 6.04g | 8% |
| Saturated Fat 1.02g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3954mg | 165% |
| Potassium 136mg | 4% |
| Total Carbs 224.28g | 60% |
| Dietary Fiber 20.3g | 68% |
| Sugars 16.59g | 11% |
| Protein 23.45g | 38% |
%20%20Just%20in%20time%20for%20cooler%20weather!%3C/p%3E%3Cp%3EBean%20Soup:%3C/p%3E%3Cp%3E1.%20%20Put%20the%20beans%20and%20water%20in%20a%20large%20pot,%20and%20bring%20to%20a%20boil.%20%20Reduce%20heat%20to%20med-low%20for%20about%2090%20minutes.%3C/p%3E%3Cp%3E2.%20%20Mix%20together%20the%20rest%20of%20the%20ingredients%20except%20the%20noodles%20and%20add%20to%20the%20pot%20while%20it%20is%20simmering.%3C/p%3E%3Cp%3E3.%20%20After%20the%20soup%20has%20simmered%20for%2090%20minutes,%20add%20the%20noodles,%20stir%20them%20in%20and%20boil%20for%20about%2010%20minutes.%20%20It%20will%20be%20thick%20after%20the%20noodles%20cook.%3C/p%3E%3Cp%3EServe%20and%20enjoy!%20%20For%20a%20different%20twist%20you%20can%20use%20broth%20instead%20of%20water%20and%20add%20chicken%20or%20beef%20to%20this%20soup!%3C/p%3E){kind=link}