Рецепт Bean Onion Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		pork
184.54g 		onion
31.5g 		molasses
42.13g 		mustard
15.0g 		Всего в порции Всего в рецепте
Protein (g) 40.23 0.35 0.0 0.66 41.23 82.46
Total Fat (g) 11.96 0.03 0.04 0.6 12.63 25.26
Carbohydrates (g) 0.0 2.94 31.48 0.8 35.22 70.44
Ash (g) 1.81 0.11 1.39 0.55 3.85 7.7
Calories (kcal) 280.501 12.6 122.163 10.05 425.314 850.628
Starch (g) н/д 0.0 н/д 0.09 0.09 0.18
Sucrose (g) н/д 0.31 12.38 0.03 12.73 25.46
Glucose (dextrose) (g) н/д 0.62 5.02 0.07 5.71 11.42
Fructose (g) н/д 0.41 5.39 0.03 5.82 11.64
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 132.83 28.07 9.21 12.4 182.51 365.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.34 23.38 0.13 24.84 49.68
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.5 1.0 2.0
Calcium (mg) 9.227 7.245 86.356 8.7 111.528 223.056
Iron (mg) 1.42 0.07 1.99 0.23 3.7 7.4
Magnesium (mg) 40.599 3.15 101.943 7.35 153.041 306.082
Phosphorus (mg) 381.998 9.135 13.059 15.9 420.092 840.184
Potassium (mg) 776.914 45.99 616.71 20.7 1460.314 2920.628
Sodium (mg) 83.043 1.26 15.586 170.25 270.139 540.278
Zinc (mg) 3.12 0.05 0.12 0.1 3.39 6.78
Copper (mg) 0.111 0.013 0.206 0.014 0.343 0.686
Manganese (mg) 0.018 0.041 0.645 0.063 0.767 1.534
Selenium (mcg) 65.3 0.2 7.5 4.9 77.9 155.8
Vitamin A, IU (IU) 12.918 0.63 0.0 10.65 24.198 48.396
Retinol (mcg) 3.691 0.0 0.0 0.0 3.691 7.382
Vitamin A, RAE (mcg_RAE) 3.691 0.0 0.0 0.6 4.291 8.582
Beta Carotene (mcg) 0.0 0.315 0.0 4.35 4.665 9.33
Vitamin E (mg) 0.33 0.01 0.0 0.05 0.39 0.78
Vitamin D (IU) н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.26 0.0 2.7 3.96 7.92
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.31 0.31 0.62
Tocopherol, delta (mg) н/д 0.0 н/д 0.01 0.01 0.02
Vitamin C (mg) 0.6 2.3 0.0 0.2 3.1 6.2
Thiamin (mg) 1.587 0.016 0.017 0.051 1.671 3.342
Riboflavin (mg) 0.498 0.009 0.0 0.005 0.512 1.024
Niacin (mg) 9.301 0.038 0.392 0.078 9.808 19.616
Pantothenic acid (mg) 1.421 0.038 0.337 0.045 1.841 3.682
Vitamin B-6 (mg) 0.867 0.038 0.282 0.009 1.196 2.392
Folate (mcg) 12.918 5.985 0.0 1.05 19.953 39.906
Vitamin B-12 (mcg) 0.98 0.0 0.0 0.0 0.98 1.96
Choline (mg) н/д 1.9 5.6 3.4 10.9 21.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.517 0.003 н/д 0.002 0.521 1.042
Threonine (g) 1.845 0.006 н/д 0.026 1.877 3.754
Isoleucine (g) 1.882 0.003 н/д 0.023 1.908 3.816
Leucine (g) 3.229 0.009 н/д 0.045 3.284 6.568
Lysine (g) 3.617 0.013 н/д 0.041 3.67 7.34
Methionine (g) 1.07 0.0 н/д 0.012 1.082 2.164
Cystine (g) 0.517 0.0 н/д 0.012 0.529 1.058
Phenylalanine (g) 1.605 0.009 н/д 0.026 1.64 3.28
Tyrosine (g) 1.403 0.003 н/д 0.021 1.427 2.854
Valine (g) 2.178 0.006 н/д 0.03 2.214 4.428
Arginine (g) 2.51 0.031 н/д 0.039 2.58 5.16
Histidine (g) 1.605 0.003 н/д 0.018 1.627 3.254
Alanine (g) 2.344 0.006 н/д 0.026 2.375 4.75
Aspartic acid (g) 3.728 0.028 н/д 0.06 3.816 7.632
Glutamic acid (g) 6.293 0.082 н/д 0.113 6.487 12.974
Glycine (g) 1.919 0.009 н/д 0.036 1.965 3.93
Proline (g) 1.624 0.003 н/д 0.056 1.683 3.366
Serine (g) 1.661 0.006 н/д 0.032 1.699 3.398
Cholesterol (mg) 101.497 0.0 0.0 0.0 101.497 202.994
Trans Fat (g) н/д н/д н/д 0.002 0.002 0.004
Saturated Fat (g) 4.134 0.013 0.008 0.038 4.192 8.384
Phytosterols (mg) н/д 4.725 н/д н/д 4.725 9.45
Monounsaturated Fat (g) 5.407 0.003 0.013 0.395 5.817 11.634
Polyunsaturated (g) 1.292 0.006 0.021 0.143 1.462 2.924