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Ингредиенты
- 2 c. fresh green beans, 1 inch pcs
- 2 med. carrots, cut into strips
- 1 med. onion, 1/4 inch slices
- 8 ounce. fresh mushrooms, sliced
- 1/4 c. butter
- Salt, pepper, garlic salt
Инструкции
- Heat 1 inch water to boiling in 2 qt saucepan. Add in beans and carrots. Cover and simmer about 10 min.
- In a 10 inch skillet, heat butter. Stir in onion and mushrooms. Cover 5 min. Add in beans, carrots and spices. Heat 5 min.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 209g | |
| Recipe makes 4 servings | |
| Calories 249 | |
| Calories from Fat 109 | 44% |
| Total Fat 12.46g | 16% |
| Saturated Fat 7.4g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 110mg | 5% |
| Potassium 629mg | 18% |
| Total Carbs 27.98g | 7% |
| Dietary Fiber 10.0g | 33% |
| Sugars 3.25g | 2% |
| Protein 8.58g | 14% |
