Рецепт Bean Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 regular cans Husbands ranch-style beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		hamburger
113.4g 		tomatoes sauce
229.69g 		dill weed
0.25g 		smoke
0.62g 		worcestershire sauce
0.72g 		onions
0.75g 		garlic salt
0.35g 		water
88.88g 		Всего в порции Всего в рецепте
Protein (g) 22.68 3.03 0.05 0.0 0.0 0.01 0.06 0.0 25.83 103.32
Total Fat (g) 11.34 0.41 0.01 0.0 0.0 0.0 0.0 0.0 11.77 47.08
Carbohydrates (g) 0.0 12.36 0.14 0.0 0.14 0.07 0.25 0.0 12.96 51.84
Ash (g) 1.11 4.59 0.03 н/д 0.01 0.0 0.01 0.09 5.85 23.4
Calories (kcal) 199.58 55.125 0.633 0.0 0.558 0.3 1.162 0.0 257.357 1029.428
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.6 н/д н/д н/д 0.01 н/д н/д 0.6 2.4
Glucose (dextrose) (g) н/д 5.35 н/д н/д н/д 0.01 н/д н/д 5.37 21.48
Fructose (g) н/д 3.81 н/д н/д н/д 0.01 н/д н/д 3.82 15.28
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.81 209.29 0.02 н/д 0.56 0.67 0.02 88.79 378.16 1512.64
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 9.76 н/д 0.0 0.07 0.03 0.09 0.0 9.95 39.8
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.0 3.5 14.0
Calcium (mg) 13.608 29.859 4.46 н/д 0.765 0.172 0.28 2.666 51.811 207.244
Iron (mg) 2.54 2.34 0.12 н/д 0.04 0.0 0.01 0.0 5.05 20.2
Magnesium (mg) 22.68 36.75 1.128 н/д 0.093 0.075 0.203 0.889 61.817 247.268
Phosphorus (mg) 208.651 59.719 1.358 н/д 0.429 0.217 1.46 0.0 271.833 1087.332
Potassium (mg) 364.006 760.266 8.27 0.0 5.72 1.094 3.854 0.0 1143.209 4572.836
Sodium (mg) 74.842 1203.563 0.52 0.0 7.007 0.03 0.091 3.555 1289.608 5158.432
Zinc (mg) 5.43 0.46 0.01 н/д 0.0 0.0 0.01 0.01 5.92 23.68
Copper (mg) 0.079 0.276 0.001 н/д 0.001 0.0 0.001 0.009 0.367 1.468
Manganese (mg) 0.011 0.253 0.01 н/д н/д 0.001 0.002 0.0 0.277 1.108
Selenium (mcg) 18.8 0.5 н/д н/д 0.0 0.0 0.1 0.0 19.4 77.6
Vitamin A, IU (IU) 0.0 994.547 14.625 н/д 0.565 0.015 0.0 0.0 1009.752 4039.008
Retinol (mcg) 0.0 0.0 0.0 н/д 0.007 0.0 0.0 0.0 0.007 0.028
Vitamin A, RAE (mcg_RAE) 0.0 50.531 0.733 н/д 0.036 0.0 0.0 0.0 51.3 205.2
Beta Carotene (mcg) 0.0 594.891 н/д н/д 0.307 0.007 0.0 0.0 595.206 2380.824
Vitamin E (mg) 0.36 3.26 н/д н/д 0.0 0.0 0.0 0.0 3.63 14.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 32108.016 н/д н/д 0.0 0.0 0.0 0.0 32108.016 128432.064
Lutein + zeaxanthin (mcg) 0.0 52.828 н/д н/д 0.343 0.03 0.0 0.0 53.201 212.804
Tocopherol, beta (mg) н/д 0.05 н/д н/д н/д 0.0 0.0 н/д 0.05 0.2
Tocopherol, gamma (mg) н/д 0.23 н/д н/д н/д 0.0 0.0 н/д 0.23 0.92
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 16.1 0.1 н/д 0.1 0.1 0.1 0.0 16.4 65.6
Thiamin (mg) 0.045 0.046 0.001 н/д 0.001 0.0 0.002 0.0 0.095 0.38
Riboflavin (mg) 0.181 0.161 0.001 н/д 0.001 0.0 0.001 0.0 0.345 1.38
Niacin (mg) 5.749 2.251 0.007 н/д 0.005 0.001 0.002 0.0 8.016 32.064
Pantothenic acid (mg) 0.68 0.712 н/д н/д н/д 0.001 н/д 0.0 1.393 5.572
Vitamin B-6 (mg) 0.42 0.23 0.004 н/д 0.0 0.001 0.01 0.0 0.665 2.66
Folate (mcg) 6.804 25.266 н/д н/д 0.057 0.142 0.007 0.0 32.276 129.104
Vitamin B-12 (mcg) 2.51 0.0 0.0 н/д 0.0 0.0 0.0 0.0 2.51 10.04
Choline (mg) 75.0 22.7 н/д н/д 0.0 0.0 0.2 0.0 98.0 392.0
Folic acid (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.023 н/д н/д н/д 0.0 0.001 н/д 0.115 0.46
Threonine (g) 0.862 0.092 н/д н/д н/д 0.0 0.002 н/д 0.955 3.82
Isoleucine (g) 1.009 0.069 н/д н/д н/д 0.0 0.002 н/д 1.08 4.32
Leucine (g) 1.769 0.092 н/д н/д н/д 0.0 0.004 н/д 1.865 7.46
Lysine (g) 1.871 0.092 н/д н/д н/д 0.0 0.002 н/д 1.965 7.86
Methionine (g) 0.567 0.023 н/д н/д н/д 0.0 0.001 н/д 0.591 2.364
Cystine (g) 0.227 0.023 н/д н/д н/д 0.0 0.001 н/д 0.25 1.0
Phenylalanine (g) 0.907 0.23 н/д н/д н/д 0.0 0.002 н/д 1.139 4.556
Tyrosine (g) 0.68 0.046 н/д н/д н/д 0.0 0.001 н/д 0.727 2.908
Valine (g) 1.123 0.069 н/д н/д н/д 0.0 0.002 н/д 1.194 4.776
Arginine (g) 1.531 0.069 н/д н/д н/д 0.001 0.006 н/д 1.606 6.424
Histidine (g) 0.714 0.046 н/д н/д н/д 0.0 0.001 н/д 0.762 3.048
Alanine (g) 1.474 0.092 н/д н/д н/д 0.0 0.001 н/д 1.567 6.268
Aspartic acid (g) 2.041 0.459 н/д н/д н/д 0.001 0.005 н/д 2.506 10.024
Glutamic acid (g) 3.368 1.493 н/д н/д н/д 0.002 0.007 н/д 4.87 19.48
Glycine (g) 1.735 0.069 н/д н/д н/д 0.0 0.002 н/д 1.806 7.224
Proline (g) 1.281 0.046 н/д н/д н/д 0.0 0.001 н/д 1.328 5.312
Serine (g) 0.93 0.092 н/д н/д н/д 0.0 0.002 н/д 1.024 4.096
Cholesterol (mg) 73.708 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73.708 294.832
Trans Fat (g) 0.726 н/д н/д 0.0 н/д н/д н/д н/д 0.726 2.904
Saturated Fat (g) 4.604 0.069 0.001 0.0 0.0 0.0 0.0 0.0 4.674 18.696
Phytosterols (mg) н/д н/д н/д н/д н/д 0.112 0.028 н/д 0.14 0.56
Monounsaturated Fat (g) 4.933 0.069 н/д 0.0 0.0 0.0 0.0 0.0 5.002 20.008
Polyunsaturated (g) 0.386 0.161 н/д 0.0 0.0 0.0 0.001 0.0 0.548 2.192