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Add a photoПорций: 10
Ингредиенты
- 2 cans refried beans
- 1 pkg. (12) flour tortillas
- 1 pound your favorite cheese
- 4 fresh tomatoes
- 2 bunches green onions
- 1 can black olives (optional)
- 1 ounce. jar salsa
- 1 sm. container lowfat sour cream
Инструкции
- Hot beans separately. Preheat oven to 375 degrees. Spoon beans into tortilla, add in grated cheese, diced tomatoes and minced onions. If you desire, the black olives, add in at this time. Roll tortilla lengthwise and place in oblong pan. Sprinkle additional cheese on top, along with salsa. Bake at 375 degrees approximately 25 to 30 min. Garnish with more salsa and lowfat sour cream. Yield: 12 large burritos. Very colorful!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 235g | |
| Recipe makes 10 servings | |
| Calories 309 | |
| Calories from Fat 165 | 53% |
| Total Fat 18.91g | 24% |
| Saturated Fat 10.29g | 41% |
| Trans Fat 0.03g | |
| Cholesterol 48mg | 16% |
| Sodium 917mg | 38% |
| Potassium 532mg | 15% |
| Total Carbs 19.4g | 5% |
| Dietary Fiber 6.5g | 22% |
| Sugars 2.51g | 2% |
| Protein 17.17g | 27% |
