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Ингредиенты
- 1 (16 ounce.) can refried beans
- 1 c. biscuit mix
- 1/4 c. water
- 1 pound grnd beef, browned
- 1 c. thick salsa
- 1 1/2 c. shredded Cheddar cheese
- Lowfat sour cream (optional)
Инструкции
- Heat oven to 375 degrees. Mix beans, biscuit mix and water together. Spread mix in bottom of 9 x 9 inch baking dish. Layer in order: grnd beef, salsa and cheese. Bake for 30 min. Serve with lowfat sour cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 148g | |
| Recipe makes 10 servings | |
| Calories 272 | |
| Calories from Fat 141 | 52% |
| Total Fat 15.79g | 20% |
| Saturated Fat 7.33g | 29% |
| Trans Fat 0.01g | |
| Cholesterol 49mg | 16% |
| Sodium 587mg | 24% |
| Potassium 361mg | 10% |
| Total Carbs 16.31g | 4% |
| Dietary Fiber 2.8g | 9% |
| Sugars 1.7g | 1% |
| Protein 15.82g | 25% |
