Рецепт Bean And Olive Burritos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chili 0.65g	cheddar 21.19g	olives 13.5g	tomato 27.98g	cream 14.38g	Всего в порции	Всего в рецепте
Protein (g)	0.08	5.28	0.0	0.25	0.3	5.9	23.6
Total Fat (g)	0.11	7.02	13.5	0.06	2.84	23.52	94.08
Carbohydrates (g)	0.36	0.27	0.0	1.1	0.41	2.14	8.56
Ash (g)	0.06	0.83	н/д	0.14	0.12	1.15	4.6
Calories (kcal)	2.041	85.386	119.34	5.037	27.744	239.547	958.188
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Sucrose (g)	0.0	0.05	н/д	0.0	0.0	0.06	0.24
Glucose (dextrose) (g)	0.01	н/д	н/д	0.35	0.0	0.36	1.44
Fructose (g)	0.03	н/д	н/д	0.38	0.0	0.41	1.64
Lactose (g)	0.0	0.05	н/д	0.0	0.5	0.55	2.2
Maltose (g)	0.0	0.03	н/д	0.0	0.0	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.05	7.79	0.0	26.44	10.7	44.98	179.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.11	0.0	0.74	0.5	1.4	5.6
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.3	0.0	0.6	2.4
Calcium (mg)	1.807	152.762	0.135	2.798	15.813	173.315	693.26
Iron (mg)	0.09	0.14	0.08	0.08	0.02	0.41	1.64
Magnesium (mg)	1.105	5.933	0.0	3.078	1.438	11.553	46.212
Phosphorus (mg)	1.97	108.48	0.0	6.716	16.531	133.697	534.788
Potassium (mg)	12.454	20.764	0.135	66.319	20.269	119.94	479.76
Sodium (mg)	6.565	131.574	0.27	1.399	11.5	151.309	605.236
Zinc (mg)	0.02	0.66	0.0	0.05	0.05	0.78	3.12
Copper (mg)	0.003	0.006	0.0	0.017	0.003	0.029	0.116
Manganese (mg)	0.014	0.002	н/д	0.031	0.001	0.048	0.192
Selenium (mcg)	0.0	2.9	0.0	0.0	0.4	3.4	13.6
Vitamin A, IU (IU)	192.725	212.299	н/д	233.094	82.8	720.918	2883.672
Retinol (mcg)	0.0	54.664	0.0	0.0	23.0	77.664	310.656
Vitamin A, RAE (mcg_RAE)	9.64	56.147	0.0	11.753	23.288	100.827	403.308
Beta Carotene (mcg)	97.5	18.009	0.0	125.641	3.738	244.888	979.552
Vitamin E (mg)	0.19	0.06	1.94	0.15	0.06	2.4	9.6
Vitamin D (IU)	н/д	2.543	н/д	н/д	н/д	2.543	10.172
Lycopene (mcg)	0.137	0.0	0.0	719.99	0.0	720.126	2880.504
Lutein + zeaxanthin (mcg)	2.015	0.0	0.0	34.418	0.0	36.433	145.732
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.02	0.0	н/д	0.03	0.01	0.06	0.24
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.0	3.6	0.1	4.1	16.4
Thiamin (mg)	0.002	0.006	0.0	0.011	0.006	0.026	0.104
Riboflavin (mg)	0.005	0.081	0.0	0.006	0.024	0.116	0.464
Niacin (mg)	0.051	0.017	0.0	0.165	0.016	0.249	0.996
Pantothenic acid (mg)	н/д	0.087	н/д	0.025	0.049	0.161	0.644
Vitamin B-6 (mg)	0.024	0.015	0.0	0.022	0.009	0.07	0.28
Folate (mcg)	0.65	3.814	0.0	4.197	1.006	9.667	38.668
Vitamin B-12 (mcg)	0.0	0.18	0.0	0.0	0.04	0.22	0.88
Choline (mg)	0.4	3.5	0.0	1.9	2.8	8.6	34.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.068	н/д	0.003	0.006	0.076	0.304
Threonine (g)	н/д	0.189	н/д	0.008	0.017	0.214	0.856
Isoleucine (g)	н/д	0.328	н/д	0.006	0.02	0.354	1.416
Leucine (g)	н/д	0.506	н/д	0.008	0.039	0.554	2.216
Lysine (g)	н/д	0.439	н/д	0.008	0.033	0.48	1.92
Methionine (g)	н/д	0.138	н/д	0.003	0.01	0.151	0.604
Cystine (g)	н/д	0.028	н/д	0.003	0.004	0.035	0.14
Phenylalanine (g)	н/д	0.278	н/д	0.02	0.019	0.316	1.264
Tyrosine (g)	н/д	0.254	н/д	0.003	0.019	0.276	1.104
Valine (g)	н/д	0.352	н/д	0.006	0.024	0.382	1.528
Arginine (g)	н/д	0.199	н/д	0.006	0.014	0.219	0.876
Histidine (g)	н/д	0.184	н/д	0.003	0.012	0.199	0.796
Alanine (g)	н/д	0.148	н/д	0.008	0.014	0.171	0.684
Aspartic acid (g)	н/д	0.339	н/д	0.039	0.032	0.41	1.64
Glutamic acid (g)	н/д	1.29	н/д	0.12	0.082	1.493	5.972
Glycine (g)	н/д	0.091	н/д	0.006	0.009	0.105	0.42
Proline (g)	н/д	0.595	н/д	0.006	0.037	0.638	2.552
Serine (g)	н/д	0.309	н/д	0.008	0.023	0.341	1.364
Cholesterol (mg)	0.0	22.247	0.0	0.0	7.475	29.722	118.888
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.019	4.468	1.864	0.008	1.655	8.015	32.06
Phytosterols (mg)	0.54	н/д	н/д	1.959	н/д	2.498	9.992
Monounsaturated Fat (g)	0.023	1.99	9.85	0.008	0.729	12.6	50.4
Polyunsaturated (g)	0.048	0.199	1.42	0.022	0.121	1.811	7.244