Рецепт Bean And Bacon "Snack" Wraps - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (15 ounce) Van Camp's Pork and Beans
2 Tbsp. Each: diced red and green bell peppers, red onion, and minced Green onions
6 x Fajita-size flour tortillas
3/4 c. Shredded Mexican-blend or possibly Cheddar cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rice
92.5g 		bacon
116.0g 		Всего в порции Всего в рецепте
Protein (g) 6.6 13.46 20.05 20.05
Total Fat (g) 0.61 52.25 52.86 52.86
Carbohydrates (g) 73.95 0.77 74.72 74.72
Ash (g) 0.59 2.91 3.5 3.5
Calories (kcal) 337.625 531.28 868.905 868.905
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) 0.07 н/д 0.07 0.07
Glucose (dextrose) (g) 0.02 н/д 0.02 0.02
Fructose (g) 0.02 н/д 0.02 0.02
Lactose (g) 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 10.75 46.63 57.38 57.38
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.11 0.11
Galactose (g) 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.2 0.0 1.2 1.2
Calcium (mg) 25.9 6.96 32.86 32.86
Iron (mg) 3.99 0.56 4.54 4.54
Magnesium (mg) 23.125 13.92 37.045 37.045
Phosphorus (mg) 106.375 218.08 324.455 324.455
Potassium (mg) 106.375 241.28 347.655 347.655
Sodium (mg) 4.625 966.28 970.905 970.905
Zinc (mg) 1.01 1.36 2.37 2.37
Copper (mg) 0.204 0.081 0.285 0.285
Manganese (mg) 1.008 0.023 1.031 1.031
Selenium (mcg) 14.0 23.4 37.4 37.4
Vitamin A, IU (IU) 0.0 42.92 42.92 42.92
Retinol (mcg) 0.0 12.76 12.76 12.76
Vitamin A, RAE (mcg_RAE) 0.0 12.76 12.76 12.76
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.1 0.31 0.41 0.41
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.02 0.02 0.02
Tocopherol, gamma (mg) н/д 0.09 0.09 0.09
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.537 0.325 0.861 0.861
Riboflavin (mg) 0.046 0.128 0.174 0.174
Niacin (mg) 3.876 4.443 8.319 8.319
Pantothenic acid (mg) 0.934 0.603 1.537 1.537
Vitamin B-6 (mg) 0.148 0.244 0.392 0.392
Folate (mcg) 213.675 2.32 215.995 215.995
Vitamin B-12 (mcg) 0.0 0.8 0.8 0.8
Choline (mg) 5.4 54.1 59.4 59.4
Folic acid (mcg) 206.275 0.0 206.275 206.275
Tryptophan (g) 0.074 0.116 0.19 0.19
Threonine (g) 0.241 0.522 0.763 0.763
Isoleucine (g) 0.287 0.626 0.913 0.913
Leucine (g) 0.546 1.044 1.59 1.59
Lysine (g) 0.241 1.114 1.354 1.354
Methionine (g) 0.157 0.302 0.459 0.459
Cystine (g) 0.139 0.151 0.29 0.29
Phenylalanine (g) 0.352 0.534 0.885 0.885
Tyrosine (g) 0.222 0.418 0.64 0.64
Valine (g) 0.407 0.719 1.126 1.126
Arginine (g) 0.546 0.87 1.416 1.416
Histidine (g) 0.157 0.51 0.668 0.668
Alanine (g) 0.379 0.858 1.238 1.238
Aspartic acid (g) 0.62 1.264 1.884 1.884
Glutamic acid (g) 1.286 1.984 3.269 3.269
Glycine (g) 0.305 0.94 1.245 1.245
Proline (g) 0.315 0.742 1.057 1.057
Serine (g) 0.352 0.51 0.862 0.862
Cholesterol (mg) 0.0 78.88 78.88 78.88
Trans Fat (g) н/д 0.0 0.0 0.0
Saturated Fat (g) 0.167 17.388 17.555 17.555
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.194 23.258 23.452 23.452
Polyunsaturated (g) 0.167 5.835 6.001 6.001