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Рецепт Bbq Emu Medallions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Juniper berries A few sprigs of thyme Juice and minced rind of 1 orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		emu
113.4g 		wine
58.8g 		onion
24.75g 		carrot
13.57g 		leek
9.79g 		celery
8.9g 		juniper berries
0.0g 		Всего в порции Всего в рецепте
Protein (g) 25.23 0.04 0.27 0.13 0.15 0.06 н/д 25.88 103.52
Total Fat (g) 0.84 0.0 0.02 0.03 0.03 0.02 н/д 0.94 3.76
Carbohydrates (g) 0.0 1.53 2.31 1.3 1.39 0.26 н/д 6.8 27.2
Ash (g) 1.05 0.16 0.09 0.13 0.1 0.07 н/д 1.61 6.44
Calories (kcal) 115.665 49.98 9.9 5.565 5.972 1.424 н/д 188.506 754.024
Starch (g) н/д н/д 0.0 0.19 н/д 0.0 н/д 0.19 0.76
Sucrose (g) н/д н/д 0.25 0.49 н/д 0.01 н/д 0.74 2.96
Glucose (dextrose) (g) н/д н/д 0.49 0.08 н/д 0.05 н/д 0.62 2.48
Fructose (g) н/д н/д 0.32 0.07 н/д 0.05 н/д 0.44 1.76
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 6.2 0.0 0.0 0.0 0.0 н/д 6.2 24.8
Water (g) 85.5 50.86 22.05 11.98 8.13 8.49 н/д 187.01 748.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.36 1.05 0.64 0.38 0.16 н/д 2.6 10.4
Galactose (g) н/д н/д 0.0 0.0 н/д 0.06 н/д 0.06 0.24
Dietary Fiber (g) 0.0 0.0 0.4 0.4 0.2 0.1 н/д 1.1 4.4
Calcium (mg) 3.402 4.704 5.693 4.479 5.776 3.56 н/д 27.613 110.452
Iron (mg) 5.67 0.27 0.05 0.04 0.21 0.02 н/д 6.26 25.04
Magnesium (mg) 35.153 7.056 2.475 1.629 2.741 0.979 н/д 50.033 200.132
Phosphorus (mg) 259.68 13.524 7.178 4.75 3.427 2.136 н/д 290.695 1162.78
Potassium (mg) 272.154 74.676 36.135 43.432 17.622 23.14 н/д 467.159 1868.636
Sodium (mg) 170.096 2.352 0.99 9.365 1.958 7.12 н/д 191.881 767.524
Zinc (mg) 3.4 0.08 0.04 0.03 0.01 0.01 н/д 3.58 14.32
Copper (mg) 0.238 0.006 0.01 0.007 0.012 0.004 н/д 0.276 1.104
Manganese (mg) 0.034 0.076 0.032 0.019 0.047 0.009 н/д 0.218 0.872
Selenium (mcg) 35.7 0.1 0.1 0.0 0.1 0.0 н/д 36.1 144.4
Vitamin A, IU (IU) 0.0 1.176 0.495 2267.422 163.199 39.961 н/д 2472.253 9889.012
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 113.33 8.126 1.958 н/д 123.414 493.656
Beta Carotene (mcg) 0.0 0.588 0.248 1124.482 97.9 24.03 н/д 1247.247 4988.988
Vitamin E (mg) 0.25 0.0 0.0 0.09 0.09 0.02 н/д 0.46 1.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.136 0.0 0.0 н/д 0.136 0.544
Lutein + zeaxanthin (mcg) 0.0 3.528 0.99 34.746 186.01 25.187 н/д 250.461 1001.844
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 0.8 1.2 0.3 н/д 4.1 16.4
Thiamin (mg) 0.283 0.006 0.012 0.01 0.006 0.002 н/д 0.319 1.276
Riboflavin (mg) 0.465 0.018 0.007 0.008 0.003 0.005 н/д 0.506 2.024
Niacin (mg) 7.7 0.129 0.03 0.133 0.039 0.028 н/д 8.059 32.236
Pantothenic acid (mg) 2.812 0.018 0.03 0.037 0.014 0.022 н/д 2.932 11.728
Vitamin B-6 (mg) 0.658 0.035 0.03 0.019 0.023 0.006 н/д 0.77 3.08
Folate (mcg) 13.608 0.588 4.703 2.579 6.266 3.204 н/д 30.947 123.788
Vitamin B-12 (mcg) 6.94 0.0 0.0 0.0 0.0 0.0 н/д 6.94 27.76
Choline (mg) н/д 3.4 1.5 1.2 0.9 0.5 н/д 7.5 30.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.17 н/д 0.002 0.001 0.001 0.001 н/д 0.176 0.704
Threonine (g) 0.726 н/д 0.005 0.026 0.006 0.002 н/д 0.764 3.056
Isoleucine (g) 0.816 н/д 0.002 0.011 0.005 0.002 н/д 0.836 3.344
Leucine (g) 1.395 н/д 0.007 0.014 0.01 0.003 н/д 1.428 5.712
Lysine (g) 1.486 н/д 0.01 0.014 0.008 0.003 н/д 1.519 6.076
Methionine (g) 0.476 н/д 0.0 0.003 0.002 0.001 н/д 0.482 1.928
Cystine (g) 0.181 н/д 0.0 0.011 0.003 0.0 н/д 0.195 0.78
Phenylalanine (g) 0.726 н/д 0.007 0.008 0.006 0.002 н/д 0.749 2.996
Tyrosine (g) 0.544 н/д 0.002 0.005 0.004 0.001 н/д 0.557 2.228
Valine (g) 0.839 н/д 0.005 0.01 0.006 0.003 н/д 0.862 3.448
Arginine (g) 1.134 н/д 0.025 0.012 0.008 0.002 н/д 1.181 4.724
Histidine (g) 0.556 н/д 0.002 0.005 0.003 0.001 н/д 0.567 2.268
Alanine (g) 0.987 н/д 0.005 0.015 0.007 0.002 н/д 1.015 4.06
Aspartic acid (g) 2.2 н/д 0.022 0.026 0.014 0.011 н/д 2.272 9.088
Glutamic acid (g) 2.461 н/д 0.064 0.05 0.023 0.008 н/д 2.606 10.424
Glycine (g) 0.794 н/д 0.007 0.007 0.007 0.002 н/д 0.817 3.268
Proline (g) 1.021 н/д 0.002 0.007 0.007 0.002 н/д 1.038 4.152
Serine (g) 0.601 н/д 0.005 0.007 0.009 0.002 н/д 0.623 2.492
Cholesterol (mg) 80.512 0.0 0.0 0.0 0.0 0.0 н/д 80.512 322.048
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.215 0.0 0.01 0.005 0.004 0.004 н/д 0.238 0.952
Phytosterols (mg) н/д н/д 3.713 н/д н/д 0.534 н/д 4.247 16.988
Monounsaturated Fat (g) 0.34 0.0 0.002 0.001 0.0 0.003 н/д 0.347 1.388
Polyunsaturated (g) 0.113 0.0 0.005 0.016 0.017 0.007 н/д 0.158 0.632