Рецепт Bbq Beef Sandwiches (7.5 Pts)
Порций: 12
Ингредиенты
- 2 1/2 lb lean boneless chuck roast (2.5 to 3)
- 1/4 c. tomato ketchup
- 1 Tbsp. dijon-style mustard
- 2 Tbsp. brown sugar
- 1 x garlic clove crushed
- 1 Tbsp. worcestershire sauce
- 2 Tbsp. red wine vinegar
- 1/4 tsp liquid smoke flavoring
- 1/4 tsp salt
- 1/8 tsp pepper
- 10 x french rolls or possibly sandwich buns (10 to 12)
Инструкции
- Place beef in slow cooker. Combine remainin ingredients, except rolls. Pour over meat. Cover and cook on LOW 8 to 9 hrs. Chill or possibly prepare sandwiches now. Shred beef by pulling it apart with 2 forks. Add in one c. sauce. Reheat mix in microsave or possibly on stovetop. Spoon on hot, open-face rolls or possibly buns. Top with additional hot sauce if you like.
- Serves 10-12
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 115g | |
Recipe makes 12 servings | |
Calories 331 | |
Calories from Fat 154 | 47% |
Total Fat 17.15g | 21% |
Saturated Fat 6.57g | 26% |
Trans Fat 0.0g | |
Cholesterol 76mg | 25% |
Sodium 360mg | 15% |
Potassium 246mg | 7% |
Total Carbs 19.77g | 5% |
Dietary Fiber 1.0g | 3% |
Sugars 3.6g | 2% |
Protein 22.91g | 37% |