Рецепт Bayou Bend Breakfast Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		bread
22.68g 		butter
4.26g 		jack cheese
45.36g 		salami
11.34g 		eggs
49.28g 		milk
36.6g 		wine
7.87g 		onions
4.32g 		mustard
1.0g 		pepper
0.06g 		cream
23.0g 		parmesan cheese
5.0g 		Всего в порции Всего в рецепте
Protein (g) 2.66 0.04 11.1 1.43 6.2 1.23 0.01 0.08 0.04 0.0 0.48 1.92 25.19 251.9
Total Fat (g) 0.42 3.46 13.73 2.52 4.9 0.36 0.0 0.01 0.04 0.0 4.54 1.43 31.39 313.9
Carbohydrates (g) 12.8 0.0 0.31 0.22 0.38 1.83 0.21 0.32 0.05 0.0 0.66 0.2 16.99 169.9
Ash (g) 0.49 0.09 н/д 0.37 0.42 0.27 0.02 0.03 0.04 0.0 0.2 0.4 2.34 23.4
Calories (kcal) 65.545 30.544 169.189 29.597 70.47 15.372 6.53 1.382 0.67 0.02 44.39 21.55 455.26 4552.6
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 0.0 н/д 0.01 0.1
Sucrose (g) н/д н/д н/д н/д 0.05 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.06 0.6
Glucose (dextrose) (g) н/д н/д н/д н/д 0.1 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.12 1.2
Fructose (g) н/д н/д н/д н/д 0.05 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.06 0.6
Lactose (g) н/д н/д н/д н/д 0.05 1.9 н/д н/д 0.0 0.0 0.81 0.01 2.77 27.7
Maltose (g) н/д н/д н/д н/д 0.05 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.06 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.8 8.0
Water (g) 6.31 0.68 18.6 6.8 37.37 32.91 6.81 3.88 0.83 0.06 17.13 1.04 132.42 1324.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.58 0.0 0.23 0.17 0.38 1.9 0.06 0.1 0.01 0.0 0.81 0.05 4.29 42.9
Galactose (g) н/д н/д н/д н/д 0.05 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.06 0.6
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 7.0
Calcium (mg) 9.979 1.022 338.378 0.68 26.118 43.554 0.629 3.11 0.58 0.004 25.3 55.45 504.807 5048.07
Iron (mg) 0.82 0.0 0.33 0.25 0.9 0.01 0.03 0.06 0.02 0.0 0.04 0.05 2.51 25.1
Magnesium (mg) 6.35 0.085 12.247 1.474 5.914 4.026 0.865 0.864 0.49 0.008 2.3 1.9 36.523 365.23
Phosphorus (mg) 25.855 1.022 201.394 23.247 94.125 34.77 1.573 1.598 1.06 0.017 26.45 36.45 447.562 4475.62
Potassium (mg) 29.03 1.022 36.741 21.319 66.035 54.9 7.788 11.923 1.38 0.135 32.43 6.25 268.954 2689.54
Sodium (mg) 147.42 24.538 243.124 129.276 68.992 16.104 0.393 0.691 11.35 0.003 18.4 76.45 736.741 7367.41
Zinc (mg) 0.21 0.0 1.36 0.2 0.55 0.15 0.01 0.02 0.01 0.0 0.09 0.19 2.79 27.9
Copper (mg) 0.032 0.0 0.014 0.022 0.049 0.004 0.001 0.003 0.001 0.0 0.005 0.012 0.142 1.42
Manganese (mg) 0.118 0.0 н/д 0.006 0.02 0.0 0.009 0.007 0.004 0.0 0.002 0.005 0.171 1.71
Selenium (mcg) 6.1 0.0 6.6 1.7 15.6 1.2 0.0 0.0 0.3 0.0 0.6 0.9 33.1 331.0
Vitamin A, IU (IU) 0.0 106.457 н/д 0.0 239.994 71.736 0.0 43.07 0.71 2.003 132.48 22.1 618.55 6185.5
Retinol (mcg) 0.0 28.585 87.089 0.0 68.499 21.228 0.0 0.0 0.0 0.0 36.8 5.85 248.051 2480.51
Vitamin A, RAE (mcg_RAE) 0.0 29.138 89.811 0.0 68.992 21.228 0.0 2.16 0.04 0.1 37.26 6.0 254.73 2547.3
Beta Carotene (mcg) 0.0 6.731 35.38 0.0 4.928 0.732 0.0 25.834 0.29 1.039 5.98 1.55 82.463 824.63
Vitamin E (mg) 0.04 0.1 0.12 0.02 0.48 0.0 0.0 0.02 0.0 0.0 0.1 0.01 0.9 9.0
Vitamin D (IU) н/д 2.386 н/д 5.443 17.248 19.032 н/д н/д н/д н/д н/д н/д 44.109 441.09
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.722 0.0 0.0 0.0 163.117 0.0 0.0 49.118 0.18 0.033 0.0 0.0 215.169 2151.69
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.01 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.01 0.1
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.25 0.0 н/д н/д 0.02 0.0 0.01 н/д 0.28 2.8
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.01 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.1 0.2 0.0 1.2 12.0
Thiamin (mg) 0.098 0.0 0.009 0.011 0.034 0.007 0.001 0.003 0.003 0.0 0.009 0.002 0.178 1.78
Riboflavin (mg) 0.066 0.001 0.177 0.022 0.237 0.07 0.002 0.003 0.0 0.0 0.039 0.025 0.641 6.41
Niacin (mg) 1.08 0.002 0.041 0.367 0.034 0.033 0.013 0.023 0.005 0.001 0.025 0.006 1.63 16.3
Pantothenic acid (mg) 0.075 0.005 н/д 0.108 0.71 0.132 0.003 0.003 0.003 0.0 0.078 0.017 1.133 11.33
Vitamin B-6 (mg) 0.023 0.0 0.036 0.02 0.069 0.015 0.004 0.003 0.001 0.0 0.014 0.003 0.187 1.87
Folate (mcg) 33.566 0.128 8.165 0.227 23.162 1.83 0.079 2.765 0.07 0.029 1.61 0.5 72.13 721.3
Vitamin B-12 (mcg) 0.0 0.01 0.38 0.35 0.64 0.16 0.0 0.0 0.0 0.0 0.06 0.11 1.7 17.0
Choline (mg) 3.4 0.8 7.0 6.5 123.7 6.5 0.4 0.2 0.2 0.0 4.4 0.8 153.9 1539.0
Folic acid (mcg) 26.536 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.536 265.36
Tryptophan (g) 0.027 0.0 н/д 0.016 0.084 0.015 н/д 0.001 0.0 0.0 0.009 0.026 0.178 1.78
Threonine (g) 0.064 0.002 н/д 0.065 0.276 0.033 н/д 0.003 0.002 0.0 0.028 0.073 0.544 5.44
Isoleucine (g) 0.084 0.002 н/д 0.074 0.33 0.07 н/д 0.003 0.002 0.0 0.032 0.099 0.695 6.95
Leucine (g) 0.156 0.003 н/д 0.125 0.537 0.139 н/д 0.005 0.003 0.0 0.062 0.186 1.217 12.17
Lysine (g) 0.068 0.003 н/д 0.13 0.448 0.106 н/д 0.004 0.003 0.0 0.053 0.149 0.965 9.65
Methionine (g) 0.034 0.001 н/д 0.04 0.187 0.029 н/д 0.001 0.001 0.0 0.016 0.051 0.36 3.6
Cystine (g) 0.054 0.0 н/д 0.022 0.133 0.044 н/д н/д 0.001 0.0 0.007 0.006 0.267 2.67
Phenylalanine (g) 0.111 0.002 н/д 0.061 0.335 0.062 н/д 0.003 0.002 0.0 0.03 0.104 0.71 7.1
Tyrosine (g) 0.043 0.002 н/д 0.056 0.246 0.051 н/д 0.002 0.001 0.0 0.03 0.117 0.548 5.48
Valine (g) 0.098 0.003 н/д 0.075 0.424 0.081 н/д 0.003 0.002 0.0 0.039 0.126 0.85 8.5
Arginine (g) 0.084 0.001 н/д 0.105 0.404 0.037 н/д 0.006 0.003 0.0 0.023 0.079 0.741 7.41
Histidine (g) 0.048 0.001 н/д 0.054 0.153 0.029 н/д 0.001 0.001 0.0 0.018 0.055 0.36 3.6
Alanine (g) 0.075 0.001 н/д 0.122 0.365 0.04 н/д 0.003 0.002 0.0 0.023 0.058 0.69 6.9
Aspartic acid (g) 0.102 0.003 н/д 0.167 0.655 0.113 н/д 0.007 0.004 0.0 0.051 0.134 1.236 12.36
Glutamic acid (g) 0.746 0.008 н/д 0.278 0.828 0.285 н/д 0.016 0.008 0.0 0.131 0.435 2.735 27.35
Glycine (g) 0.082 0.001 н/д 0.143 0.212 0.022 н/д 0.004 0.002 0.0 0.014 0.038 0.517 5.17
Proline (g) 0.252 0.003 н/д 0.122 0.251 0.132 н/д 0.005 0.004 0.0 0.06 0.231 1.06 10.6
Serine (g) 0.102 0.002 н/д 0.069 0.478 0.077 н/д 0.003 0.002 0.0 0.037 0.115 0.885 8.85
Cholesterol (mg) 0.0 9.159 40.37 8.051 208.454 1.83 0.0 0.0 0.0 0.0 11.96 4.4 284.224 2842.24
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.113 2.188 8.65 1.119 1.528 0.231 0.0 0.001 0.003 0.0 2.647 0.865 17.345 173.45
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.079 0.895 3.969 1.208 1.878 0.102 0.0 0.001 0.026 0.0 1.166 0.419 9.744 97.44
Polyunsaturated (g) 0.179 0.13 0.408 0.118 0.67 0.015 0.0 0.003 0.01 0.0 0.193 0.059 1.784 17.84