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Рецепт Bay Roasted Carrots

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0 голосов | 800 визитов
Порций: 6

Ингредиенты

Cost per serving $0.74 view details
  • 3 lb Carrots, peeled and cut into 2-inch pcs Vegetable oil
  • 4 x Bay leaves Mild honey, optional Coarse salt and freshly grnd black pepper

Инструкции

  1. 1. Heat the oven to 400. Toss the carrots lightly in vegetable oil to coat. Season well with salt and pepper.
  2. 2. Place the carrots in a baking dish. Add in the bay leaves. Bake in the heated oven till fork tender, 45 to 60 min. Remove the bay leaves before serving. For added sweetness, drizzle with a bit of mild honey while warm.

Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 6 servings
Calories 83  
Calories from Fat 4 5%
Total Fat 0.48g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 139mg 6%
Potassium 646mg 18%
Total Carbs 19.34g 5%
Dietary Fiber 5.7g 19%
Sugars 9.57g 6%
Protein 1.88g 3%
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