Рецепт Bay Country Crab Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Beef shin, bone-in
1 lb Maryland regular crabmeat
1/2 lb Maryland claw crabmeat, 8 ozs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		water
568.32g 		onion
27.0g 		celery
22.78g 		tomatoes
22.2g 		salt
3.6g 		pepper
0.11g 		cayenne pepper
0.05g 		vegetables
56.8g 		soup vegetables
24.8g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.3 0.16 0.17 0.0 0.01 0.01 1.89 0.2 2.74 13.7
Total Fat (g) 0.0 0.03 0.04 0.03 0.0 0.0 0.01 0.3 1.2 1.6 8.0
Carbohydrates (g) 0.0 2.52 0.68 0.89 0.0 0.07 0.03 7.65 1.8 13.63 68.15
Ash (g) 0.57 0.09 0.17 0.18 3.59 0.0 0.0 0.34 0.77 5.72 28.6
Calories (kcal) 0.0 10.8 3.645 3.774 0.0 0.27 0.146 36.352 20.088 75.076 375.38
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.27 0.03 0.0 н/д н/д н/д н/д н/д 0.29 1.45
Glucose (dextrose) (g) н/д 0.53 0.13 0.24 н/д н/д н/д н/д н/д 0.9 4.5
Fructose (g) н/д 0.35 0.12 0.28 н/д н/д н/д н/д н/д 0.75 3.75
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 567.75 24.06 21.74 20.93 0.01 0.01 0.0 46.62 20.83 701.96 3509.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 1.14 0.42 0.53 0.0 0.0 0.0 н/д 0.2 2.3 11.5
Galactose (g) н/д 0.0 0.15 0.0 н/д н/д н/д н/д н/д 0.15 0.75
Dietary Fiber (g) 0.0 0.5 0.4 0.2 0.0 0.0 0.0 2.3 0.4 3.8 19.0
Calcium (mg) 17.05 6.21 9.114 6.882 0.864 0.463 0.068 14.2 0.0 54.851 274.255
Iron (mg) 0.0 0.06 0.05 0.22 0.01 0.03 0.0 0.54 0.0 0.9 4.5
Magnesium (mg) 5.683 2.7 2.506 2.442 0.036 0.206 0.07 13.632 н/д 27.275 136.375
Phosphorus (mg) 0.0 7.83 5.468 4.218 0.0 0.183 0.135 33.512 н/д 51.346 256.73
Potassium (mg) 0.0 39.42 59.238 41.736 0.288 1.335 0.926 120.416 н/д 263.359 1316.795
Sodium (mg) 22.733 1.08 18.227 31.746 1395.288 0.047 0.014 26.696 174.096 1669.926 8349.63
Zinc (mg) 0.06 0.05 0.03 0.03 0.0 0.0 0.0 0.26 н/д 0.43 2.15
Copper (mg) 0.057 0.011 0.009 0.016 0.001 0.001 0.0 0.051 н/д 0.146 0.73
Manganese (mg) 0.0 0.035 0.023 0.018 0.004 0.006 0.001 0.136 н/д 0.222 1.11
Selenium (mcg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.2 н/д 0.5 2.5
Vitamin A, IU (IU) 0.0 0.54 102.3 25.974 0.0 0.317 19.141 2884.304 0.0 3032.576 15162.88
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.012 1.332 0.0 0.016 0.957 144.272 н/д 151.59 757.95
Beta Carotene (mcg) 0.0 0.27 61.517 15.54 0.0 0.165 10.046 н/д н/д 87.539 437.695
Vitamin E (mg) 0.0 0.01 0.06 0.15 0.0 0.0 0.01 н/д н/д 0.23 1.15
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 614.274 0.0 0.006 0.0 н/д н/д 614.28 3071.4
Lutein + zeaxanthin (mcg) 0.0 1.08 64.479 19.092 0.0 0.217 6.052 н/д н/д 90.92 454.6
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.01 н/д 0.0 н/д н/д н/д 0.02 0.1
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.0 0.7 2.1 0.0 0.0 0.0 5.9 0.0 10.7 53.5
Thiamin (mg) 0.0 0.014 0.005 0.011 0.0 0.0 0.0 0.068 н/д 0.098 0.49
Riboflavin (mg) 0.0 0.008 0.014 0.013 0.0 0.0 0.0 0.051 н/д 0.087 0.435
Niacin (mg) 0.0 0.032 0.073 0.158 0.0 0.001 0.004 0.71 н/д 0.978 4.89
Pantothenic acid (mg) 0.0 0.032 0.057 0.027 0.0 н/д н/д 0.091 н/д 0.207 1.035
Vitamin B-6 (mg) 0.0 0.032 0.016 0.024 0.0 0.0 0.001 0.057 н/д 0.131 0.655
Folate (mcg) 0.0 5.13 8.202 1.776 0.0 0.011 0.049 16.472 н/д 31.64 158.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.0 1.6 1.4 1.6 0.0 0.0 0.0 н/д н/д 4.6 23.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.003 0.002 0.002 0.0 н/д н/д 0.017 н/д 0.024 0.12
Threonine (g) н/д 0.005 0.005 0.009 0.0 н/д н/д 0.074 н/д 0.093 0.465
Isoleucine (g) н/д 0.003 0.005 0.004 0.0 н/д н/д 0.091 н/д 0.103 0.515
Leucine (g) н/д 0.008 0.007 0.007 0.0 н/д н/д 0.125 н/д 0.147 0.735
Lysine (g) н/д 0.011 0.007 0.007 0.0 н/д н/д 0.114 н/д 0.138 0.69
Methionine (g) н/д 0.0 0.002 0.002 0.0 н/д н/д 0.023 н/д 0.027 0.135
Cystine (g) н/д 0.0 0.0 0.002 0.0 н/д н/д 0.017 н/д 0.019 0.095
Phenylalanine (g) н/д 0.008 0.005 0.007 0.0 н/д н/д 0.08 н/д 0.099 0.495
Tyrosine (g) н/д 0.003 0.002 0.004 0.0 н/д н/д 0.051 н/д 0.061 0.305
Valine (g) н/д 0.005 0.007 0.004 0.0 н/д н/д 0.097 н/д 0.113 0.565
Arginine (g) н/д 0.027 0.005 0.004 0.0 н/д н/д 0.131 н/д 0.167 0.835
Histidine (g) н/д 0.003 0.002 0.004 0.0 н/д н/д 0.051 н/д 0.061 0.305
Alanine (g) н/д 0.005 0.005 0.007 0.0 н/д н/д 0.08 н/д 0.096 0.48
Aspartic acid (g) н/д 0.024 0.027 0.036 0.0 н/д н/д 0.199 н/д 0.286 1.43
Glutamic acid (g) н/д 0.07 0.021 0.107 0.0 н/д н/д 0.261 н/д 0.459 2.295
Glycine (g) н/д 0.008 0.005 0.004 0.0 н/д н/д 0.068 н/д 0.085 0.425
Proline (g) н/д 0.003 0.005 0.004 0.0 н/д н/д 0.045 н/д 0.057 0.285
Serine (g) н/д 0.005 0.005 0.007 0.0 н/д н/д 0.091 н/д 0.107 0.535
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.992 0.992 4.96
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.011 0.009 0.004 0.0 0.001 0.001 0.057 0.3 0.384 1.92
Phytosterols (mg) н/д 4.05 1.367 н/д 0.0 0.098 0.038 н/д н/д 5.553 27.765
Monounsaturated Fat (g) 0.0 0.003 0.007 0.004 0.0 0.001 0.001 0.017 н/д 0.033 0.165
Polyunsaturated (g) 0.0 0.005 0.018 0.011 0.0 0.001 0.004 0.136 н/д 0.176 0.88