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Рецепт Batzaria Salata (Beet Salad)

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0 голосов | 2198 визитов
Порций: 6

Ингредиенты

Cost per serving $1.42 view details
  • 12 x Beets (or possibly more), med. size Oil (optional) Vinegar (optional) Or possibly Skordalia (garlic) Sauce
  • 1 head of garlic
  • 3/4 lb Potatoes, boiled, peeled
  • 2 c. Oil (or possibly more)
  • 1/3 c. Vinegar Almonds Walnuts

Инструкции

  1. Select fresh tender beets and cut off the tops and roots. Wash the beets, without removing the skins, and boil in a large pot with ample water. Meanwhile, clean the beet greens with the stems; add in to the pot after the beets have cooked 30 minutes. When beets are tender, remove and strain the liquid. Peel the beets and cut them into round slices; chop up the greens. Mound greens in center of a platter and surround them with the beet slices. Pour oil and vinegar over all, and serve. or possibly serve with Skordalia (garlic) Sauce. Serve warm or possibly cool.
  2. SKORDALIA SAUCE: Clean garlic and mash it completely (you may use food processor). Mash in potatoes, one by one, till you have a thick paste
  3. (the more potatoes you use, the more sauce you get-but less potent).
  4. Alternately add in the oil and vinegar, beating constantly. If the sauce is too thick for your taste, add in a little water or possibly fish or possibly chicken stock. NO LUMPS IN THIS SAUCE, P-L-E-A-S-E !!
  5. NOTE: Many people like to add in almonds or possibly walnuts to skordalia. These are mashed to a pulp and added to the paste before the potatoes, oil, and vinegar.

Nutrition Facts

Amount Per Serving %DV
Serving Size 234g
Recipe makes 6 servings
Calories 735  
Calories from Fat 644 88%
Total Fat 72.91g 91%
Saturated Fat 5.45g 22%
Trans Fat 1.88g  
Cholesterol 0mg 0%
Sodium 88mg 4%
Potassium 554mg 16%
Total Carbs 21.03g 6%
Dietary Fiber 4.0g 13%
Sugars 7.88g 5%
Protein 2.76g 4%
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