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Рецепт batter fried squid rings

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1 голос | 1828 визитов

squid rings dips in refined flour batter and deep fry

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Cost per recipe $0.27 view details

Инструкции

  1. 1,cut the squid in to rings, wash well, pat dry with cloth napkin.
  2. 2.for batter beat the egg well, add refined flour and corn flour, add salt and white pepper pwd. as per requirement.
  3. 3.if necessary add water in batter to make a pouring consistency.
  4. 4.dust the squid rings with little flour, the dip in batter and deep fry in hot oil till golden in color.
  5. 5.serve with tomato sauce.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 54g
Calories 99  
Calories from Fat 43 43%
Total Fat 4.75g 6%
Saturated Fat 1.42g 6%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 62mg 3%
Potassium 89mg 3%
Total Carbs 7.97g 2%
Dietary Fiber 0.0g 0%
Sugars 0.34g 0%
Protein 6.47g 10%
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Комментарии

  • Feeling Food
    06 июля 2011
    These look and sound delicious, will soon be trying this recipe. I am particularly fond of gound white pepper and squid is an all time favourite:)

    http://feelingfoodblog.blogspot.com

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