Рецепт Batter - Fried French Toast - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
bread
40.0g |
flour
23.44g |
salt
0.38g |
baking powder
0.29g |
milk
61.0g |
eggs
30.8g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.8 | 2.42 | 0.0 | 0.0 | 2.06 | 3.87 | 12.15 | 97.2 |
| Total Fat (g) | 2.4 | 0.23 | 0.0 | 0.0 | 0.59 | 3.06 | 6.28 | 50.24 |
| Carbohydrates (g) | 19.12 | 17.89 | 0.0 | 0.0 | 3.04 | 0.24 | 40.29 | 322.32 |
| Ash (g) | 0.72 | 0.11 | 0.37 | 0.11 | 0.46 | 0.26 | 2.03 | 16.24 |
| Calories (kcal) | 113.2 | 85.313 | 0.0 | 0.0 | 25.62 | 44.044 | 268.177 | 2145.416 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.24 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.06 | 0.48 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.24 |
| Lactose (g) | н/д | н/д | н/д | н/д | 3.17 | 0.03 | 3.21 | 25.68 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 13.88 | 2.79 | 0.0 | 0.0 | 54.85 | 23.36 | 94.88 | 759.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.71 | 0.06 | 0.0 | 0.0 | 3.17 | 0.24 | 4.18 | 33.44 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.24 |
| Dietary Fiber (g) | 0.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 12.8 |
| Calcium (mg) | 37.2 | 3.516 | 0.09 | 0.0 | 72.59 | 16.324 | 129.72 | 1037.76 |
| Iron (mg) | 1.22 | 1.09 | 0.0 | 0.0 | 0.02 | 0.56 | 2.89 | 23.12 |
| Magnesium (mg) | 7.6 | 5.156 | 0.004 | 0.0 | 6.71 | 3.696 | 23.166 | 185.328 |
| Phosphorus (mg) | 42.4 | 25.313 | 0.0 | 0.0 | 57.95 | 58.828 | 184.491 | 1475.928 |
| Potassium (mg) | 46.0 | 25.078 | 0.03 | 0.0 | 91.5 | 41.272 | 203.88 | 1631.04 |
| Sodium (mg) | 196.8 | 0.469 | 145.343 | 78.66 | 26.84 | 43.12 | 491.231 | 3929.848 |
| Zinc (mg) | 0.32 | 0.16 | 0.0 | 0.0 | 0.26 | 0.34 | 1.08 | 8.64 |
| Copper (mg) | 0.064 | 0.033 | 0.0 | 0.0 | 0.006 | 0.031 | 0.134 | 1.072 |
| Manganese (mg) | 0.2 | 0.159 | 0.0 | 0.0 | 0.0 | 0.012 | 0.372 | 2.976 |
| Selenium (mcg) | 12.0 | 7.9 | 0.0 | 0.0 | 2.0 | 9.8 | 31.8 | 254.4 |
| Vitamin A, IU (IU) | 84.4 | 0.0 | 0.0 | 0.0 | 119.56 | 149.996 | 353.956 | 2831.648 |
| Retinol (mcg) | 25.2 | 0.0 | 0.0 | 0.0 | 35.38 | 42.812 | 103.392 | 827.136 |
| Vitamin A, RAE (mcg_RAE) | 25.2 | 0.0 | 0.0 | 0.0 | 35.38 | 43.12 | 103.7 | 829.6 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 3.08 | 4.3 | 34.4 |
| Vitamin E (mg) | 0.1 | 0.01 | 0.0 | 0.0 | 0.01 | 0.3 | 0.42 | 3.36 |
| Vitamin D (IU) | 6.4 | н/д | н/д | н/д | 31.72 | 10.78 | 48.9 | 391.2 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 18.0 | 4.219 | 0.0 | 0.0 | 0.0 | 101.948 | 124.167 | 993.336 |
| Tocopherol, beta (mg) | н/д | 0.02 | н/д | н/д | 0.0 | 0.01 | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | н/д | 0.09 | н/д | н/д | 0.0 | 0.15 | 0.24 | 1.92 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.176 | 0.185 | 0.0 | 0.0 | 0.012 | 0.022 | 0.395 | 3.16 |
| Riboflavin (mg) | 0.176 | 0.115 | 0.0 | 0.0 | 0.116 | 0.148 | 0.555 | 4.44 |
| Niacin (mg) | 1.94 | 1.383 | 0.0 | 0.0 | 0.055 | 0.022 | 3.399 | 27.192 |
| Pantothenic acid (mg) | 0.112 | 0.103 | 0.0 | 0.0 | 0.22 | 0.444 | 0.878 | 7.024 |
| Vitamin B-6 (mg) | 0.024 | 0.009 | 0.0 | 0.0 | 0.024 | 0.043 | 0.101 | 0.808 |
| Folate (mcg) | 42.0 | 42.891 | 0.0 | 0.0 | 3.05 | 14.476 | 102.417 | 819.336 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.27 | 0.4 | 0.71 | 5.68 |
| Choline (mg) | 33.6 | 2.4 | 0.0 | 0.0 | 10.8 | 77.3 | 124.2 | 993.6 |
| Folic acid (mcg) | 14.0 | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 50.094 | 400.752 |
| Tryptophan (g) | 0.044 | 0.03 | 0.0 | н/д | 0.024 | 0.052 | 0.151 | 1.208 |
| Threonine (g) | 0.124 | 0.066 | 0.0 | н/д | 0.055 | 0.172 | 0.417 | 3.336 |
| Isoleucine (g) | 0.156 | 0.084 | 0.0 | н/д | 0.116 | 0.206 | 0.563 | 4.504 |
| Leucine (g) | 0.276 | 0.166 | 0.0 | н/д | 0.232 | 0.336 | 1.01 | 8.08 |
| Lysine (g) | 0.124 | 0.054 | 0.0 | н/д | 0.177 | 0.28 | 0.635 | 5.08 |
| Methionine (g) | 0.076 | 0.042 | 0.0 | н/д | 0.049 | 0.117 | 0.284 | 2.272 |
| Cystine (g) | 0.084 | 0.052 | 0.0 | н/д | 0.073 | 0.083 | 0.292 | 2.336 |
| Phenylalanine (g) | 0.192 | 0.122 | 0.0 | н/д | 0.104 | 0.209 | 0.627 | 5.016 |
| Tyrosine (g) | 0.116 | 0.073 | 0.0 | н/д | 0.085 | 0.154 | 0.428 | 3.424 |
| Valine (g) | 0.176 | 0.098 | 0.0 | н/д | 0.134 | 0.265 | 0.674 | 5.392 |
| Arginine (g) | 0.156 | 0.098 | 0.0 | н/д | 0.061 | 0.253 | 0.568 | 4.544 |
| Histidine (g) | 0.084 | 0.054 | 0.0 | н/д | 0.049 | 0.095 | 0.282 | 2.256 |
| Alanine (g) | 0.144 | 0.077 | 0.0 | н/д | 0.067 | 0.228 | 0.516 | 4.128 |
| Aspartic acid (g) | 0.208 | 0.103 | 0.0 | н/д | 0.189 | 0.41 | 0.91 | 7.28 |
| Glutamic acid (g) | 1.144 | 0.816 | 0.0 | н/д | 0.476 | 0.517 | 2.953 | 23.624 |
| Glycine (g) | 0.136 | 0.087 | 0.0 | н/д | 0.037 | 0.132 | 0.392 | 3.136 |
| Proline (g) | 0.38 | 0.281 | 0.0 | н/д | 0.22 | 0.157 | 1.038 | 8.304 |
| Serine (g) | 0.2 | 0.122 | 0.0 | н/д | 0.128 | 0.299 | 0.749 | 5.992 |
| Cholesterol (mg) | 20.4 | 0.0 | 0.0 | 0.0 | 3.05 | 130.284 | 153.734 | 1229.872 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.636 | 0.038 | 0.0 | 0.0 | 0.384 | 0.955 | 2.013 | 16.104 |
| Phytosterols (mg) | 2.8 | н/д | 0.0 | н/д | н/д | н/д | 2.8 | 22.4 |
| Monounsaturated Fat (g) | 0.92 | 0.021 | 0.0 | 0.0 | 0.171 | 1.173 | 2.285 | 18.28 |
| Polyunsaturated (g) | 0.444 | 0.096 | 0.0 | 0.0 | 0.024 | 0.419 | 0.983 | 7.864 |