Рецепт Batter Fried Dandelion - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	egg 11.0g	milk 61.0g	flour 31.25g	salt 0.75g	Всего в порции	Всего в рецепте
Protein (g)	1.38	2.06	3.23	0.0	6.67	26.68
Total Fat (g)	1.09	0.59	0.31	0.0	1.99	7.96
Carbohydrates (g)	0.08	3.04	23.85	0.0	26.98	107.92
Ash (g)	0.09	0.46	0.15	0.75	1.45	5.8
Calories (kcal)	15.73	25.62	113.75	0.0	155.1	620.4
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.01	0.0	н/д	н/д	0.01	0.04
Glucose (dextrose) (g)	0.02	0.0	н/д	н/д	0.02	0.08
Fructose (g)	0.01	0.0	н/д	н/д	0.01	0.04
Lactose (g)	0.01	3.17	н/д	н/д	3.18	12.72
Maltose (g)	0.01	0.0	н/д	н/д	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.34	54.85	3.73	0.0	66.92	267.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	3.17	0.08	0.0	3.34	13.36
Galactose (g)	0.01	0.0	н/д	н/д	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.8	0.0	0.8	3.2
Calcium (mg)	5.83	72.59	4.688	0.18	83.288	333.152
Iron (mg)	0.2	0.02	1.45	0.0	1.67	6.68
Magnesium (mg)	1.32	6.71	6.875	0.008	14.913	59.652
Phosphorus (mg)	21.01	57.95	33.75	0.0	112.71	450.84
Potassium (mg)	14.74	91.5	33.438	0.06	139.738	558.952
Sodium (mg)	15.4	26.84	0.625	290.685	333.55	1334.2
Zinc (mg)	0.12	0.26	0.22	0.0	0.6	2.4
Copper (mg)	0.011	0.006	0.044	0.0	0.061	0.244
Manganese (mg)	0.004	0.0	0.213	0.001	0.218	0.872
Selenium (mcg)	3.5	2.0	10.6	0.0	16.1	64.4
Vitamin A, IU (IU)	53.57	119.56	0.0	0.0	173.13	692.52
Retinol (mcg)	15.29	35.38	0.0	0.0	50.67	202.68
Vitamin A, RAE (mcg_RAE)	15.4	35.38	0.0	0.0	50.78	203.12
Beta Carotene (mcg)	1.1	1.22	0.0	0.0	2.32	9.28
Vitamin E (mg)	0.11	0.01	0.02	0.0	0.13	0.52
Vitamin D (IU)	3.85	31.72	н/д	н/д	35.57	142.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	36.41	0.0	5.625	0.0	42.035	168.14
Tocopherol, beta (mg)	0.0	0.0	0.02	н/д	0.02	0.08
Tocopherol, gamma (mg)	0.06	0.0	0.12	н/д	0.17	0.68
Tocopherol, delta (mg)	0.0	0.0	0.01	н/д	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.008	0.012	0.247	0.0	0.267	1.068
Riboflavin (mg)	0.053	0.116	0.153	0.0	0.322	1.288
Niacin (mg)	0.008	0.055	1.844	0.0	1.906	7.624
Pantothenic acid (mg)	0.158	0.22	0.138	0.0	0.516	2.064
Vitamin B-6 (mg)	0.015	0.024	0.013	0.0	0.052	0.208
Folate (mcg)	5.17	3.05	57.188	0.0	65.408	261.632
Vitamin B-12 (mcg)	0.14	0.27	0.0	0.0	0.41	1.64
Choline (mg)	27.6	10.8	3.3	0.0	41.7	166.8
Folic acid (mcg)	0.0	0.0	48.125	0.0	48.125	192.5
Tryptophan (g)	0.019	0.024	0.041	0.0	0.084	0.336
Threonine (g)	0.062	0.055	0.088	0.0	0.204	0.816
Isoleucine (g)	0.074	0.116	0.113	0.0	0.302	1.208
Leucine (g)	0.12	0.232	0.222	0.0	0.574	2.296
Lysine (g)	0.1	0.177	0.072	0.0	0.349	1.396
Methionine (g)	0.042	0.049	0.056	0.0	0.147	0.588
Cystine (g)	0.03	0.073	0.069	0.0	0.172	0.688
Phenylalanine (g)	0.075	0.104	0.163	0.0	0.341	1.364
Tyrosine (g)	0.055	0.085	0.097	0.0	0.237	0.948
Valine (g)	0.095	0.134	0.131	0.0	0.36	1.44
Arginine (g)	0.09	0.061	0.131	0.0	0.282	1.128
Histidine (g)	0.034	0.049	0.072	0.0	0.155	0.62
Alanine (g)	0.081	0.067	0.103	0.0	0.252	1.008
Aspartic acid (g)	0.146	0.189	0.138	0.0	0.473	1.892
Glutamic acid (g)	0.185	0.476	1.088	0.0	1.748	6.992
Glycine (g)	0.047	0.037	0.116	0.0	0.2	0.8
Proline (g)	0.056	0.22	0.375	0.0	0.651	2.604
Serine (g)	0.107	0.128	0.163	0.0	0.397	1.588
Cholesterol (mg)	46.53	3.05	0.0	0.0	49.58	198.32
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.341	0.384	0.05	0.0	0.775	3.1
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.419	0.171	0.028	0.0	0.618	2.472
Polyunsaturated (g)	0.15	0.024	0.128	0.0	0.302	1.208