Рецепт Batter For Frying Fish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	flour 62.5g	water 9.87g	salt 6.0g	oil 9.0g	egg whites 0.0g	Всего в порции	Всего в рецепте
Protein (g)	6.18	0.0	0.0	0.0	н/д	6.18	12.36
Total Fat (g)	0.61	0.0	0.0	9.0	н/д	9.61	19.22
Carbohydrates (g)	46.39	0.0	0.0	0.0	н/д	46.39	92.78
Ash (g)	2.71	0.01	5.99	0.0	н/д	8.7	17.4
Calories (kcal)	221.25	0.0	0.0	79.56	н/д	300.81	601.62
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	6.62	9.86	0.01	0.0	н/д	16.49	32.98
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.14	0.0	0.0	0.0	н/д	0.14	0.28
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.7	0.0	0.0	0.0	н/д	1.7	3.4
Calcium (mg)	211.25	0.296	1.44	0.0	н/д	212.986	425.972
Iron (mg)	2.92	0.0	0.02	0.0	н/д	2.94	5.88
Magnesium (mg)	11.875	0.099	0.06	0.0	н/д	12.034	24.068
Phosphorus (mg)	371.875	0.0	0.0	0.0	н/д	371.875	743.75
Potassium (mg)	77.5	0.0	0.48	0.0	н/д	77.98	155.96
Sodium (mg)	793.75	0.395	2325.48	0.0	н/д	3119.625	6239.25
Zinc (mg)	0.39	0.0	0.01	0.0	н/д	0.39	0.78
Copper (mg)	0.069	0.001	0.002	0.0	н/д	0.072	0.144
Manganese (mg)	0.625	0.0	0.006	н/д	н/д	0.631	1.262
Selenium (mcg)	21.5	0.0	0.0	0.0	н/д	21.5	43.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin E (mg)	0.03	0.0	0.0	0.83	н/д	0.86	1.72
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	11.25	0.0	0.0	0.0	н/д	11.25	22.5
Tocopherol, beta (mg)	0.03	н/д	н/д	н/д	н/д	0.03	0.06
Tocopherol, gamma (mg)	0.2	н/д	н/д	н/д	н/д	0.2	0.4
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.419	0.0	0.0	0.0	н/д	0.419	0.838
Riboflavin (mg)	0.256	0.0	0.0	0.0	н/д	0.256	0.512
Niacin (mg)	3.644	0.0	0.0	0.0	н/д	3.644	7.288
Pantothenic acid (mg)	0.275	0.0	0.0	0.0	н/д	0.275	0.55
Vitamin B-6 (mg)	0.031	0.0	0.0	0.0	н/д	0.031	0.062
Folate (mcg)	122.5	0.0	0.0	0.0	н/д	122.5	245.0
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	6.5	0.0	0.0	н/д	н/д	6.5	13.0
Folic acid (mcg)	98.75	0.0	0.0	0.0	н/д	98.75	197.5
Tryptophan (g)	0.075	н/д	0.0	0.0	н/д	0.075	0.15
Threonine (g)	0.169	н/д	0.0	0.0	н/д	0.169	0.338
Isoleucine (g)	0.213	н/д	0.0	0.0	н/д	0.213	0.426
Leucine (g)	0.425	н/д	0.0	0.0	н/д	0.425	0.85
Lysine (g)	0.138	н/д	0.0	0.0	н/д	0.138	0.276
Methionine (g)	0.113	н/д	0.0	0.0	н/д	0.113	0.226
Cystine (g)	0.131	н/д	0.0	0.0	н/д	0.131	0.262
Phenylalanine (g)	0.313	н/д	0.0	0.0	н/д	0.313	0.626
Tyrosine (g)	0.188	н/д	0.0	0.0	н/д	0.188	0.376
Valine (g)	0.25	н/д	0.0	0.0	н/д	0.25	0.5
Arginine (g)	0.25	н/д	0.0	0.0	н/д	0.25	0.5
Histidine (g)	0.138	н/д	0.0	0.0	н/д	0.138	0.276
Alanine (g)	0.2	н/д	0.0	0.0	н/д	0.2	0.4
Aspartic acid (g)	0.263	н/д	0.0	0.0	н/д	0.263	0.526
Glutamic acid (g)	2.081	н/д	0.0	0.0	н/д	2.081	4.162
Glycine (g)	0.225	н/д	0.0	0.0	н/д	0.225	0.45
Proline (g)	0.719	н/д	0.0	0.0	н/д	0.719	1.438
Serine (g)	0.306	н/д	0.0	0.0	н/д	0.306	0.612
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.232	н/д	0.232	0.464
Saturated Fat (g)	0.094	0.0	0.0	0.669	н/д	0.762	1.524
Phytosterols (mg)	н/д	н/д	0.0	22.5	н/д	22.5	45.0
Monounsaturated Fat (g)	0.056	0.0	0.0	2.046	н/д	2.102	4.204
Polyunsaturated (g)	0.256	0.0	0.0	5.863	н/д	6.119	12.238