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Рецепт Batter For Frying - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shrimp
1.5g 		zucchini
46.55g 		fish
14.25g 		flour
31.25g 		baking powder
1.15g 		salt
0.75g 		egg
11.0g 		milk
61.0g 		oil
13.63g 		Всего в порции Всего в рецепте
Protein (g) 0.3 0.56 2.57 3.23 0.0 0.0 1.38 2.06 0.0 10.1 40.4
Total Fat (g) 0.03 0.08 0.34 0.31 0.0 0.0 1.09 0.59 13.63 16.07 64.28
Carbohydrates (g) 0.01 1.56 0.0 23.85 0.0 0.0 0.08 3.04 0.0 28.55 114.2
Ash (g) 0.02 0.29 н/д 0.15 0.42 0.75 0.09 0.46 0.0 2.18 8.72
Calories (kcal) 1.59 7.448 14.108 113.75 0.0 0.0 15.73 25.62 120.445 298.691 1194.764
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д н/д 0.01 0.0 н/д 0.03 0.12
Glucose (dextrose) (g) н/д 0.35 н/д н/д н/д н/д 0.02 0.0 н/д 0.37 1.48
Fructose (g) н/д 0.44 н/д н/д н/д н/д 0.01 0.0 н/д 0.45 1.8
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.01 3.17 н/д 3.18 12.72
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.14 44.05 11.28 3.73 0.0 0.0 8.34 54.85 0.0 123.4 493.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.81 0.0 0.08 0.0 0.0 0.08 3.17 0.0 4.15 16.6
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.5 0.0 0.8 0.0 0.0 0.0 0.0 0.0 1.4 5.6
Calcium (mg) 0.78 6.983 2.138 4.688 0.0 0.18 5.83 72.59 0.0 93.188 372.752
Iron (mg) 0.04 0.16 0.05 1.45 0.0 0.0 0.2 0.02 0.0 1.93 7.72
Magnesium (mg) 0.555 7.914 6.27 6.875 0.0 0.008 1.32 6.71 0.0 29.651 118.604
Phosphorus (mg) 3.075 17.689 43.035 33.75 0.0 0.0 21.01 57.95 0.0 176.509 706.036
Potassium (mg) 2.775 121.961 48.308 33.438 0.0 0.06 14.74 91.5 0.0 312.781 1251.124
Sodium (mg) 2.22 4.655 11.97 0.625 314.64 290.685 15.4 26.84 0.0 667.035 2668.14
Zinc (mg) 0.02 0.13 0.08 0.22 0.0 0.0 0.12 0.26 0.0 0.82 3.28
Copper (mg) 0.004 0.023 0.006 0.044 0.0 0.0 0.011 0.006 0.0 0.094 0.376
Manganese (mg) 0.001 0.084 н/д 0.213 0.0 0.001 0.004 0.0 н/д 0.302 1.208
Selenium (mcg) 0.6 0.1 3.9 10.6 0.0 0.0 3.5 2.0 0.0 20.6 82.4
Vitamin A, IU (IU) 2.7 93.1 н/д 0.0 0.0 0.0 53.57 119.56 0.0 268.93 1075.72
Retinol (mcg) 0.81 0.0 3.563 0.0 0.0 0.0 15.29 35.38 0.0 55.043 220.172
Vitamin A, RAE (mcg_RAE) 0.81 4.655 3.563 0.0 0.0 0.0 15.4 35.38 0.0 59.808 239.232
Beta Carotene (mcg) 0.0 55.86 0.0 0.0 0.0 0.0 1.1 1.22 0.0 58.18 232.72
Vitamin E (mg) 0.02 0.06 0.09 0.02 0.0 0.0 0.11 0.01 1.25 1.55 6.2
Vitamin D (IU) 2.28 н/д н/д н/д н/д н/д 3.85 31.72 н/д 37.85 151.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 989.188 0.0 5.625 0.0 0.0 36.41 0.0 0.0 1031.223 4124.892
Tocopherol, beta (mg) 0.0 н/д н/д 0.02 н/д н/д 0.0 0.0 н/д 0.02 0.08
Tocopherol, gamma (mg) 0.0 н/д н/д 0.12 н/д н/д 0.06 0.0 н/д 0.18 0.72
Tocopherol, delta (mg) 0.0 н/д н/д 0.01 н/д н/д 0.0 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 7.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.0 32.0
Thiamin (mg) 0.0 0.023 0.013 0.247 0.0 0.0 0.008 0.012 0.0 0.303 1.212
Riboflavin (mg) 0.0 0.065 0.011 0.153 0.0 0.0 0.053 0.116 0.0 0.399 1.596
Niacin (mg) 0.038 0.228 0.309 1.844 0.0 0.0 0.008 0.055 0.0 2.482 9.928
Pantothenic acid (mg) 0.004 0.074 н/д 0.138 0.0 0.0 0.158 0.22 0.0 0.594 2.376
Vitamin B-6 (mg) 0.002 0.102 0.019 0.013 0.0 0.0 0.015 0.024 0.0 0.175 0.7
Folate (mcg) 0.045 13.5 0.713 57.188 0.0 0.0 5.17 3.05 0.0 79.665 318.66
Vitamin B-12 (mcg) 0.02 0.0 0.53 0.0 0.0 0.0 0.14 0.27 0.0 0.96 3.84
Choline (mg) 1.2 4.4 9.8 3.3 0.0 0.0 27.6 10.8 н/д 57.1 228.4
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.004 0.005 н/д 0.041 н/д 0.0 0.019 0.024 0.0 0.093 0.372
Threonine (g) 0.012 0.014 н/д 0.088 н/д 0.0 0.062 0.055 0.0 0.23 0.92
Isoleucine (g) 0.015 0.019 н/д 0.113 н/д 0.0 0.074 0.116 0.0 0.336 1.344
Leucine (g) 0.024 0.033 н/д 0.222 н/д 0.0 0.12 0.232 0.0 0.63 2.52
Lysine (g) 0.027 0.033 н/д 0.072 н/д 0.0 0.1 0.177 0.0 0.408 1.632
Methionine (g) 0.009 0.009 н/д 0.056 н/д 0.0 0.042 0.049 0.0 0.165 0.66
Cystine (g) 0.003 0.005 н/д 0.069 н/д 0.0 0.03 0.073 0.0 0.18 0.72
Phenylalanine (g) 0.013 0.019 н/д 0.163 н/д 0.0 0.075 0.104 0.0 0.373 1.492
Tyrosine (g) 0.01 0.014 н/д 0.097 н/д 0.0 0.055 0.085 0.0 0.261 1.044
Valine (g) 0.014 0.023 н/д 0.131 н/д 0.0 0.095 0.134 0.0 0.398 1.592
Arginine (g) 0.027 0.023 н/д 0.131 н/д 0.0 0.09 0.061 0.0 0.332 1.328
Histidine (g) 0.006 0.014 н/д 0.072 н/д 0.0 0.034 0.049 0.0 0.175 0.7
Alanine (g) 0.017 0.028 н/д 0.103 н/д 0.0 0.081 0.067 0.0 0.297 1.188
Aspartic acid (g) 0.032 0.07 н/д 0.138 н/д 0.0 0.146 0.189 0.0 0.574 2.296
Glutamic acid (g) 0.052 0.061 н/д 1.088 н/д 0.0 0.185 0.476 0.0 1.861 7.444
Glycine (g) 0.018 0.023 н/д 0.116 н/д 0.0 0.047 0.037 0.0 0.241 0.964
Proline (g) 0.01 0.019 н/д 0.375 н/д 0.0 0.056 0.22 0.0 0.679 2.716
Serine (g) 0.012 0.023 н/д 0.163 н/д 0.0 0.107 0.128 0.0 0.433 1.732
Cholesterol (mg) 2.28 0.0 9.12 0.0 0.0 0.0 46.53 3.05 0.0 60.98 243.92
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.352 0.352 1.408
Saturated Fat (g) 0.005 0.019 0.068 0.05 0.0 0.0 0.341 0.384 1.012 1.88 7.52
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 34.063 34.063 136.252
Monounsaturated Fat (g) 0.004 0.005 0.128 0.028 0.0 0.0 0.419 0.171 3.097 3.852 15.408
Polyunsaturated (g) 0.01 0.037 0.1 0.128 0.0 0.0 0.15 0.024 8.875 9.324 37.296