Рецепт Basil Pesto
Порций: 6
Ингредиенты
- 4 c. fresh basil, leaves
- 1/2 c. pine nuts
- 2 x garlic, cloves
- 1/2 c. freshly grated parmesan cheese
- 2 c. extra virgin extra virgin olive oil
Инструкции
- Blanch the basil in boiling water. Remove and shock it under cool water to refresh. Squeeze out the water.
- Toast the pine nuts in a 350 degree oven or possibly in a dry frying pan stirring continuously till they turn golden fragrant. Take care which they don't burn.
- Remove the basil leaves from its stalks and add in them to a food processor. Pulse and begin to drizzle in extra virgin olive oil. Add in the pine nuts, Parmesan and sufficient extra virgin olive oil to achieve desired thick, syrupy consistency.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 100g | |
Recipe makes 6 servings | |
Calories 734 | |
Calories from Fat 708 | 96% |
Total Fat 80.38g | 100% |
Saturated Fat 11.81g | 47% |
Trans Fat 0.0g | |
Cholesterol 7mg | 2% |
Sodium 130mg | 5% |
Potassium 97mg | 3% |
Total Carbs 2.03g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 0.43g | 0% |
Protein 4.77g | 8% |