Рецепт Basil Guacamole
Порций: 4
Ингредиенты
- 1 x Lemon/lime
- 1 dsh Extra virgin olive oil (optional)
- 2 x Avacados Chiles to taste (I found 2 Jalapenos a bit mild)
- 1 lrg Ripe tomato Garlic/salt etc.
- 4 x Sq. inches green pepper
- 2 lrg Fresh basil leaves
Инструкции
- I thought I'd share with you this variant on the traditional Guacamole I knocked up last night:I didn't expect to taste the basil but it really shone through very strongly. I put this down to its strong affinity to tomato.
- Also I was concerned the pepper would spoil the other flavour but its aroma blended in to produced a slightly sweeter aftertaste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 39g | |
Recipe makes 4 servings | |
Calories 27 | |
Calories from Fat 7 | 26% |
Total Fat 0.81g | 1% |
Saturated Fat 0.17g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 105mg | 4% |
Potassium 106mg | 3% |
Total Carbs 4.72g | 1% |
Dietary Fiber 1.0g | 3% |
Sugars 2.94g | 2% |
Protein 0.59g | 1% |