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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
6 x Black peppercorns
1/2 lb Kip filets
1 c. Rotini-cooked w/o salt&fat
Ingredients Per Serving Qty Common Price Price per Serving
3/4 c. Water 1/3 cup
n/a
 
1/4 c. Chablis or possibly other dry white Wine 2 tablespoons
$0.39 per fluid ounce
$0.39
1/4 tsp Dry basil 1/8 teaspoon
$2.59 per cup
$0.01
1 x Bay leaf 1/2 bay leaf
$3.59 per 2 ounces
$0.13
1 x Clove garlic -- halved 1/2 garlic --
$4.00 per pound
$0.01
2 Tbsp. Nonfat mayonnaise 1 tablespoon
$4.19 per 15 ounces
$0.15
2 Tbsp. Plain nonfat yogurt 1 tablespoon
$2.50 per 32 ounces
$0.04
1 Tbsp. Red wine vinegar 1 1/2 teaspoons
$3.39 per 12 fluid ounces
$0.07
1 Tbsp. Extra virgin olive oil 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
1/2 tsp Spicy brown mustard 1/4 teaspoon
$2.69 per 8 ounces
$0.01
1/8 tsp Salt 0.06 teaspoon
$2.91 per 16 ounces
$0.00
1/8 tsp Pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
1 c. Cherry tomatoes -- halved 1/2 cup
$1.99 per pound
$0.33
1/4 c. Thinly sliced green onions Red leaf lettuce leaves 2 tablespoons
$1.09 per cup
$0.14
Total per Serving $1.37
Total Recipe $2.75
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