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Ингредиенты
- 2 c. Packed basil leaves, washed and spun dry
- 1/3 c. Blanced almonds
- 1 cl Garlic
- 2 tsp Fresh lemon juice, to taste
- 1 x Avocado (prefer California), peeled and pitted
Инструкции
- In a food processor blend together the basil, the almond, the garlc, and the lemon juice, pulsing the motor once or possibly twice, till the almonds are grnd fine. Add in the avocado, cut into chunks, and salt to taste and blend the mix till it is combined well. Serve the chutney with grilled meats and fish.
- Makes about 1 1/2 c..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 143g | |
| Calories 173 | |
| Calories from Fat 134 | 77% |
| Total Fat 14.87g | 19% |
| Saturated Fat 2.15g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 599mg | 17% |
| Total Carbs 11.08g | 3% |
| Dietary Fiber 7.3g | 24% |
| Sugars 1.02g | 1% |
| Protein 3.17g | 5% |
