Рецепт Basics: Fresh Pasta - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
948.0g 		salt
6.0g 		pasta
113.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 14.79 14.79 59.16
Total Fat (g) 0.0 0.0 1.71 1.71 6.84
Carbohydrates (g) 0.0 0.0 84.67 84.67 338.68
Ash (g) 0.95 5.99 1.0 7.93 31.72
Calories (kcal) 0.0 0.0 420.705 420.705 1682.82
Starch (g) н/д н/д 70.82 70.82 283.28
Sucrose (g) н/д н/д 0.54 0.54 2.16
Glucose (dextrose) (g) н/д н/д 0.14 0.14 0.56
Fructose (g) н/д н/д 0.12 0.12 0.48
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 2.22 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 947.05 0.01 11.23 958.29 3833.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.03 3.03 12.12
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.6 3.6 14.4
Calcium (mg) 28.44 1.44 23.813 53.693 214.772
Iron (mg) 0.0 0.02 3.74 3.76 15.04
Magnesium (mg) 9.48 0.06 60.101 69.641 278.564
Phosphorus (mg) 0.0 0.0 214.321 214.321 857.284
Potassium (mg) 0.0 0.48 252.876 253.356 1013.424
Sodium (mg) 37.92 2325.48 6.804 2370.204 9480.816
Zinc (mg) 0.09 0.01 1.6 1.7 6.8
Copper (mg) 0.095 0.002 0.329 0.425 1.7
Manganese (mg) 0.0 0.006 1.043 1.049 4.196
Selenium (mcg) 0.0 0.0 71.7 71.7 286.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.12 0.12 0.48
Vitamin D (IU) 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 20.412 20.412 81.648
Tocopherol, beta (mg) н/д н/д 0.07 0.07 0.28
Tocopherol, gamma (mg) н/д н/д 1.0 1.0 4.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 1.009 1.009 4.036
Riboflavin (mg) 0.0 0.0 0.454 0.454 1.816
Niacin (mg) 0.0 0.0 8.142 8.142 32.568
Pantothenic acid (mg) 0.0 0.0 0.488 0.488 1.952
Vitamin B-6 (mg) 0.0 0.0 0.159 0.159 0.636
Folate (mcg) 0.0 0.0 268.752 268.752 1075.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 17.1 17.1 68.4
Folic acid (mcg) 0.0 0.0 248.341 248.341 993.364
Tryptophan (g) н/д 0.0 0.215 0.215 0.86
Threonine (g) н/д 0.0 0.522 0.522 2.088
Isoleucine (g) н/д 0.0 0.578 0.578 2.312
Leucine (g) н/д 0.0 1.123 1.123 4.492
Lysine (g) н/д 0.0 0.34 0.34 1.36
Methionine (g) н/д 0.0 0.17 0.17 0.68
Cystine (g) н/д 0.0 0.295 0.295 1.18
Phenylalanine (g) н/д 0.0 0.76 0.76 3.04
Tyrosine (g) н/д 0.0 0.272 0.272 1.088
Valine (g) н/д 0.0 0.669 0.669 2.676
Arginine (g) н/д 0.0 0.533 0.533 2.132
Histidine (g) н/д 0.0 0.34 0.34 1.36
Alanine (g) н/д 0.0 0.499 0.499 1.996
Aspartic acid (g) н/д 0.0 0.703 0.703 2.812
Glutamic acid (g) н/д 0.0 5.216 5.216 20.864
Glycine (g) н/д 0.0 0.499 0.499 1.996
Proline (g) н/д 0.0 1.78 1.78 7.12
Serine (g) н/д 0.0 0.703 0.703 2.812
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.318 0.318 1.272
Phytosterols (mg) н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.193 0.193 0.772
Polyunsaturated (g) 0.0 0.0 0.635 0.635 2.54