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Рецепт Basic Stir Fried Chicken
by Global Cookbook

Basic Stir Fried Chicken
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Ингредиенты

  • 1 x Chicken breast
  • 1 lb Vegetables
  • 1 x Clove garlic
  • 2 slc Fresh ginger root
  • 2 Tbsp. Sherry
  • 1 Tbsp. Soy sauce
  • 1/2 tsp Salt
  • 1/2 tsp Sugar
  • 1 1/2 Tbsp. Oil
  • 1 1/2 Tbsp. Oil
  • 1/2 c. Stock
  • 2 tsp Cornstarch
  • 2 Tbsp. Water

Инструкции

  1. Skin and bone chicken; then slice thin. Slice vegetables. Crush garlic.
  2. Mince ginger root.
  3. Combine sherry, soy sauce, salt and sugar.
  4. Heat oil. Add in garlic and ginger root; stir-fry a few times. Add in chicken and stir-fry till it loses its pinkness (about 2 min).
  5. Add in sherry mix; stir in 1 minute more to blend. Remove chicken from pan.
  6. Heat remaining oil. Add in vegetables; stir-fry to coat with oil (1-2 min).
  7. Stir in stock and heat quickly. Then return chicken and cook, covered, over medium heat, till done (2-3 min).
  8. Meanwhile blend cornstarch and cool water to a paste, then stir in to thicken. Serve at once.
  9. NOTE: See Note in "Basic Stir-Fried Chicken #1". VARIATION: Omit steps 2 and 4, and remove the chicken from the pan at the end of step 3. Then, in step 6, before returning the chicken, add in to the stock a mix of 1 Tbsp. soy sauce, 1 Tbsp. sherry, 1/2 tsp. salt, 1/2 tsp. sugar, a dash of pepper and 1 scallion stalk, chopped.
  10. SEE "STIR-FRIED CHICKEN
  11. VEGETABLE COMBOS" FOR SUGGESTED
  12. VEGETABLE COMBINATIONS