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Ингредиенты
- Onion, minced
- Green pepper, minced
- Minced garlic
- Sweet basil
- Cayenne pepper
- Salt
- 2 tbsp. sugar
- 2 tbsp. extra virgin olive oil
- 2 lg. cans crushed Italian tomatoes
Инструкции
- Saute/fry onion and green pepper and garlic in extra virgin olive oil for 3 min. Add in tomatoes and other spices to taste. Don't add in water. Simmer for 2 hrs.
- This sauce is great over shrimp and scallops and spaghetti. Also good with veal and peppers, meatballs or possibly sausage.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 631g | |
| Calories 464 | |
| Calories from Fat 245 | 53% |
| Total Fat 27.77g | 35% |
| Saturated Fat 3.91g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 551mg | 23% |
| Potassium 1042mg | 30% |
| Total Carbs 55.04g | 15% |
| Dietary Fiber 7.2g | 24% |
| Sugars 40.79g | 27% |
| Protein 5.07g | 8% |
