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Ингредиенты
- 3 tbsp. pan drippings or possibly fat (butter, oil or possibly butter)
- 3 tbsp. flour
- 2 c. liquid (chicken or possibly beef broth, lowfat milk or possibly water)
- Salt and pepper
Инструкции
- Remove meat or possibly poultry from pan and pour off all but 3 Tbsp. drippings. Blend in flour; stir to loosen brown particles. Cook to desired color. Add in liquid. Cook, stirring, till thickened. Season to taste with salt and pepper. Makes 2 c..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 67g | |
| Calories 480 | |
| Calories from Fat 396 | 83% |
| Total Fat 43.96g | 55% |
| Saturated Fat 19.91g | 80% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 242mg | 10% |
| Potassium 25mg | 1% |
| Total Carbs 17.89g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.06g | 0% |
| Protein 2.42g | 4% |
