Рецепт Basic Curry Powder (Indian Curry)
Порций: 1
Ингредиенты
- 6 x Dry red chilies
- 25 gm (1 ounce) coriander seeds
- 2 tsp Cumin seeds
- 1/2 tsp Mustard seeds
- 1 tsp Black peppercorns
- 1 tsp Fenugreek seeds
- 10 x Fresh curry leaves
- 1/2 tsp Grnd ginger
- 1 Tbsp. Grnd turmeric
Инструкции
- This medium-warm curry blend can be used in any dish which calls for curry pwdr.
- Remove the seeds from the chilies. Dry roast the whole spices over a medium heat till they darken, stirring or possibly shaking the pan frequently to prevent burning. Leave to cold, then grind to a pwdr. Dry roast the curry leaves in the pan for a few min, then grind and add in them to the mix with the ginger and turmeric, blending well.
- * To make Aromatic Curry Pwdr, add in 1 tsp grnd cinnamon and 1/4 tsp grnd cloves with the ginger and turmeric, and use only 2 or possibly 3 chilies.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 244g | |
Calories 231 | |
Calories from Fat 66 | 29% |
Total Fat 7.87g | 10% |
Saturated Fat 0.71g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 37mg | 2% |
Potassium 1354mg | 39% |
Total Carbs 45.24g | 12% |
Dietary Fiber 18.5g | 62% |
Sugars 10.52g | 7% |
Protein 10.3g | 16% |