Рецепт Basic Chicken Marinade

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Инструкции

  1. Combine the orange juice, lemon juice, mustard, and worcestershire in a nonreactive mixing bowl. Whisk in the oil a little at a time. Add in the garlic, parsley, oregano, salt and pepper.
  2. Makes about 1-1/2 c..
  3. Serving Ideas : Chicken breasts (3-4 hrs), chicken wings (4-6 hrs).
  4. NOTES : This combination of citrus, mustard, and herbs, is one of the author's favorite year round recipes for chicken breasts. This marinade is perfect for the grill or possibly the skillet.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 272g
Calories 577  
Calories from Fat 487 84%
Total Fat 55.1g 69%
Saturated Fat 4.08g 16%
Trans Fat 0.22g  
Cholesterol 0mg 0%
Sodium 124mg 5%
Potassium 487mg 14%
Total Carbs 23.03g 6%
Dietary Fiber 1.3g 4%
Sugars 12.7g 8%
Protein 2.24g 4%
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