Рецепт Basic Blueberry Pie Filling
Порций: 4
Ингредиенты
- 4 c. fresh or possibly frzn blueberries
- 1 c. sugar
- 3 tbsp. cornstarch or possibly 6 tbsp. flour
- 1/2 teaspoon grated lemon peel
- 1/2 teaspoon cinnamon
- 1/2 teaspoon grated nutmeg
- 1 c. water
- 2 tbsp. lemon juice
Инструкции
- Mix dry ingredients in saucepan. Add in water gradually. Bring to a boil, add in blueberries and cook 3 or possibly 4 min till clear and thickened, stirring constantly but carefully to prevent berries from crushing. Remove from heat, add in lemon juice. Use in recipes calling for blueberry pie filling.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 264g | |
Recipe makes 4 servings | |
Calories 304 | |
Calories from Fat 9 | 3% |
Total Fat 1.03g | 1% |
Saturated Fat 0.55g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Potassium 121mg | 3% |
Total Carbs 76.8g | 20% |
Dietary Fiber 3.7g | 12% |
Sugars 64.16g | 43% |
Protein 1.1g | 2% |