Рецепт Barley with Red Onions and Black Olives; Why eat barley?
Ингредиенты
- Barley with Red Onion and Olives
- 1/2 cup quick-cooking barley
- 1/2 red onion
- 1 cup chicken stock
- 1/4 cup Greek, dry-cured olives
- 2 tsp oil
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 484g | |
Calories 493 | |
Calories from Fat 92 | 19% |
Total Fat 10.51g | 13% |
Saturated Fat 0.98g | 4% |
Trans Fat 0.23g | |
Cholesterol 0mg | 0% |
Sodium 394mg | 16% |
Potassium 635mg | 18% |
Total Carbs 89.16g | 24% |
Dietary Fiber 17.8g | 59% |
Sugars 7.78g | 5% |
Protein 13.39g | 21% |