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Рецепт Barley Stuffed Green Peppers
by Global Cookbook

Barley Stuffed Green Peppers
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  Порций: 4

Ингредиенты

  • 1 Tbsp. vegetable oil
  • 2 c. mushrooms, minced
  • 1 c. onions, minced
  • 1 1/2 c. pearl barley, cooked
  • 2 Tbsp. parsley, minced
  • 1/4 tsp thyme
  • 1/4 tsp pepper
  • 1 c. monterey jack, shredded
  • 4 med bell peppers
  • 1 c. marinara sauce

Инструкции

  1. Preheat oven to 350F. Heat the oil in a large skillet. Add in mushrooms and onions and cook, stirring till the onions are browned. Stir in the barley, parsley, thyme and pepper(grnd). Stir in the cheese; set aside. Rinse the bell peppers. Cut off the tops; remove and throw away the seeds and pith. If necessary, make a thin slice on the bottom of each pepper to balance. Spoon 1/4 of the mix into each pepper. Stand the peppers upright in a baking dish just large sufficient to accommodate them. Pour the sauce into the baking dish. Bake 30 min or possibly till the peppers are tender.