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Ингредиенты
- 1 lb stew beef cut in 1/2" cubes
- 1 med onion minced
- 2 x celery stalks minced
- 2 x carrots diced
- 3/4 c. barley
- 1 x bay leaf
- 1 tsp salt Freshly-grnd black pepper to taste
- 6 c. beef stock
Инструкции
- Place all ingredients in slow cooker. Cook on LOW in crock pot for 6 to 8 hrs stirring occasionally.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2332g | |
| Calories 1163 | |
| Calories from Fat 276 | 24% |
| Total Fat 30.81g | 39% |
| Saturated Fat 12.99g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 9062mg | 378% |
| Potassium 2658mg | 76% |
| Total Carbs 172.81g | 46% |
| Dietary Fiber 35.3g | 118% |
| Sugars 16.2g | 11% |
| Protein 55.9g | 89% |
