Рецепт Barley Soup For Crock Pot - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
stew beef
113.4g |
onion
24.75g |
celery
17.8g |
carrots
27.15g |
barley
37.5g |
bay leaf
1.0g |
salt
1.5g |
pepper
0.0g |
beef stock
360.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.43 | 0.27 | 0.12 | 0.25 | 3.72 | 0.08 | 0.0 | н/д | 4.1 | 13.98 | 55.92 |
Total Fat (g) | 6.27 | 0.02 | 0.03 | 0.07 | 0.44 | 0.08 | 0.0 | н/д | 0.79 | 7.7 | 30.8 |
Carbohydrates (g) | 7.72 | 2.31 | 0.53 | 2.6 | 29.15 | 0.75 | 0.0 | н/д | 0.14 | 43.2 | 172.8 |
Ash (g) | 1.67 | 0.09 | 0.13 | 0.26 | 0.42 | 0.04 | 1.5 | н/д | 3.78 | 7.88 | 31.52 |
Calories (kcal) | 106.594 | 9.9 | 2.848 | 11.129 | 132.0 | 3.13 | 0.0 | н/д | 25.2 | 290.801 | 1163.204 |
Starch (g) | н/д | 0.0 | 0.0 | 0.39 | н/д | н/д | н/д | н/д | н/д | 0.39 | 1.56 |
Sucrose (g) | н/д | 0.25 | 0.02 | 0.97 | н/д | н/д | н/д | н/д | н/д | 1.24 | 4.96 |
Glucose (dextrose) (g) | н/д | 0.49 | 0.1 | 0.16 | н/д | н/д | н/д | н/д | н/д | 0.75 | 3.0 |
Fructose (g) | н/д | 0.32 | 0.09 | 0.15 | н/д | н/д | н/д | н/д | н/д | 0.56 | 2.24 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 92.49 | 22.05 | 16.99 | 23.97 | 3.78 | 0.05 | 0.0 | н/д | 351.18 | 510.52 | 2042.08 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.09 | 1.05 | 0.33 | 1.29 | 0.3 | н/д | 0.0 | н/д | 0.0 | 4.05 | 16.2 |
Galactose (g) | н/д | 0.0 | 0.12 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Dietary Fiber (g) | 1.2 | 0.4 | 0.3 | 0.8 | 5.9 | 0.3 | 0.0 | н/д | 0.0 | 8.8 | 35.2 |
Calcium (mg) | 9.072 | 5.693 | 7.12 | 8.958 | 10.875 | 8.34 | 0.36 | н/д | 21.6 | 72.017 | 288.068 |
Iron (mg) | 0.79 | 0.05 | 0.04 | 0.08 | 0.94 | 0.43 | 0.0 | н/д | 0.61 | 2.95 | 11.8 |
Magnesium (mg) | 11.34 | 2.475 | 1.958 | 3.257 | 29.625 | 1.2 | 0.015 | н/д | 7.2 | 57.07 | 228.28 |
Phosphorus (mg) | н/д | 7.178 | 4.272 | 9.501 | 82.875 | 1.13 | 0.0 | н/д | 46.8 | 151.755 | 607.02 |
Potassium (mg) | 190.508 | 36.135 | 46.28 | 86.864 | 105.0 | 5.29 | 0.12 | н/д | 194.4 | 664.597 | 2658.388 |
Sodium (mg) | 472.868 | 0.99 | 14.24 | 18.73 | 3.375 | 0.23 | 581.37 | н/д | 1173.6 | 2265.403 | 9061.612 |
Zinc (mg) | 1.25 | 0.04 | 0.02 | 0.07 | 0.8 | 0.04 | 0.0 | н/д | 0.0 | 2.21 | 8.84 |
Copper (mg) | 0.0 | 0.01 | 0.007 | 0.014 | 0.158 | 0.004 | 0.0 | н/д | 0.0 | 0.193 | 0.772 |
Manganese (mg) | н/д | 0.032 | 0.018 | 0.038 | 0.495 | 0.082 | 0.002 | н/д | 0.036 | 0.702 | 2.808 |
Selenium (mcg) | н/д | 0.1 | 0.1 | 0.0 | 14.1 | 0.0 | 0.0 | н/д | 2.5 | 16.9 | 67.6 |
Vitamin A, IU (IU) | 1916.418 | 0.495 | 79.922 | 4534.844 | 8.25 | 61.85 | 0.0 | н/д | 0.0 | 6601.778 | 26407.112 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 3.916 | 226.661 | 0.375 | 3.09 | 0.0 | н/д | 0.0 | 234.042 | 936.168 |
Beta Carotene (mcg) | н/д | 0.248 | 48.06 | 2248.963 | 4.875 | н/д | 0.0 | н/д | 0.0 | 2302.146 | 9208.584 |
Vitamin E (mg) | н/д | 0.0 | 0.05 | 0.18 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.24 | 0.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.271 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.271 | 1.084 |
Lutein + zeaxanthin (mcg) | н/д | 0.99 | 50.374 | 69.491 | 60.0 | н/д | 0.0 | н/д | 0.0 | 180.855 | 723.42 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 1.8 | 0.6 | 1.6 | 0.0 | 0.5 | 0.0 | н/д | 0.0 | 5.7 | 22.8 |
Thiamin (mg) | н/д | 0.012 | 0.004 | 0.019 | 0.071 | 0.0 | 0.0 | н/д | 0.0 | 0.106 | 0.424 |
Riboflavin (mg) | н/д | 0.007 | 0.011 | 0.016 | 0.041 | 0.004 | 0.0 | н/д | 0.072 | 0.152 | 0.608 |
Niacin (mg) | н/д | 0.03 | 0.057 | 0.266 | 1.725 | 0.02 | 0.0 | н/д | 2.808 | 4.906 | 19.624 |
Pantothenic acid (mg) | н/д | 0.03 | 0.045 | 0.073 | 0.105 | н/д | 0.0 | н/д | 0.072 | 0.324 | 1.296 |
Vitamin B-6 (mg) | н/д | 0.03 | 0.012 | 0.038 | 0.098 | 0.017 | 0.0 | н/д | 0.036 | 0.231 | 0.924 |
Folate (mcg) | н/д | 4.703 | 6.408 | 5.158 | 8.625 | 1.8 | 0.0 | н/д | 7.2 | 33.893 | 135.572 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.25 | 0.25 | 1.0 |
Choline (mg) | н/д | 1.5 | 1.1 | 2.4 | 14.2 | н/д | 0.0 | н/д | 10.4 | 29.6 | 118.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.002 | 0.002 | 0.003 | 0.064 | н/д | 0.0 | н/д | н/д | 0.071 | 0.284 |
Threonine (g) | н/д | 0.005 | 0.004 | 0.052 | 0.128 | н/д | 0.0 | н/д | н/д | 0.188 | 0.752 |
Isoleucine (g) | н/д | 0.002 | 0.004 | 0.022 | 0.135 | н/д | 0.0 | н/д | н/д | 0.163 | 0.652 |
Leucine (g) | н/д | 0.007 | 0.005 | 0.027 | 0.251 | н/д | 0.0 | н/д | н/д | 0.291 | 1.164 |
Lysine (g) | н/д | 0.01 | 0.005 | 0.027 | 0.139 | н/д | 0.0 | н/д | н/д | 0.181 | 0.724 |
Methionine (g) | н/д | 0.0 | 0.002 | 0.005 | 0.071 | н/д | 0.0 | н/д | н/д | 0.078 | 0.312 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.022 | 0.083 | н/д | 0.0 | н/д | н/д | 0.104 | 0.416 |
Phenylalanine (g) | н/д | 0.007 | 0.004 | 0.016 | 0.21 | н/д | 0.0 | н/д | н/д | 0.237 | 0.948 |
Tyrosine (g) | н/д | 0.002 | 0.002 | 0.011 | 0.105 | н/д | 0.0 | н/д | н/д | 0.12 | 0.48 |
Valine (g) | н/д | 0.005 | 0.005 | 0.019 | 0.184 | н/д | 0.0 | н/д | н/д | 0.213 | 0.852 |
Arginine (g) | н/д | 0.025 | 0.004 | 0.024 | 0.188 | н/д | 0.0 | н/д | н/д | 0.24 | 0.96 |
Histidine (g) | н/д | 0.002 | 0.002 | 0.011 | 0.083 | н/д | 0.0 | н/д | н/д | 0.098 | 0.392 |
Alanine (g) | н/д | 0.005 | 0.004 | 0.03 | 0.146 | н/д | 0.0 | н/д | н/д | 0.185 | 0.74 |
Aspartic acid (g) | н/д | 0.022 | 0.021 | 0.052 | 0.233 | н/д | 0.0 | н/д | н/д | 0.328 | 1.312 |
Glutamic acid (g) | н/д | 0.064 | 0.016 | 0.1 | 0.971 | н/д | 0.0 | н/д | н/д | 1.152 | 4.608 |
Glycine (g) | н/д | 0.007 | 0.004 | 0.014 | 0.135 | н/д | 0.0 | н/д | н/д | 0.16 | 0.64 |
Proline (g) | н/д | 0.002 | 0.004 | 0.014 | 0.443 | н/д | 0.0 | н/д | н/д | 0.462 | 1.848 |
Serine (g) | н/д | 0.005 | 0.004 | 0.014 | 0.158 | н/д | 0.0 | н/д | н/д | 0.18 | 0.72 |
Cholesterol (mg) | 18.144 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 18.144 | 72.576 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.71 | 0.01 | 0.007 | 0.011 | 0.09 | 0.023 | 0.0 | н/д | 0.396 | 3.247 | 12.988 |
Phytosterols (mg) | н/д | 3.713 | 1.068 | н/д | н/д | н/д | 0.0 | н/д | н/д | 4.781 | 19.124 |
Monounsaturated Fat (g) | 3.039 | 0.002 | 0.005 | 0.003 | 0.056 | 0.016 | 0.0 | н/д | 0.324 | 3.446 | 13.784 |
Polyunsaturated (g) | 0.318 | 0.005 | 0.014 | 0.033 | 0.21 | 0.023 | 0.0 | н/д | 0.036 | 0.638 | 2.552 |