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0 голосов | 749 визитов
Порций: 8

Ингредиенты

Cost per serving $0.92 view details
  • 1 c. barley (boil 1/2 hour and drain)
  • 1 minced green pepper
  • 2 c. diced celery
  • 1 sm. can tomato paste
  • 1 sm. can peas with liquid
  • 1 pound grnd beef
  • 1 minced onion
  • 1 can tomato soup plus 1 can water
  • Salt and pepper to taste
  • Mushrooms and pimento are optional

Инструкции

  1. Brown meat and onions in butter. Add in celery and green pepper, cook a few min. Add in rest of ingredients and put into a casserole dish. Cover and bake 1 1/2 hrs at 325 degrees or possibly 1 hour at 350 degrees.

Nutrition Facts

Amount Per Serving %DV
Serving Size 212g
Recipe makes 8 servings
Calories 278  
Calories from Fat 93 33%
Total Fat 10.33g 13%
Saturated Fat 4.0g 16%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 372mg 16%
Potassium 590mg 17%
Total Carbs 31.78g 8%
Dietary Fiber 7.6g 25%
Sugars 5.98g 4%
Protein 15.63g 25%
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