Рецепт Barley Bake
Порций: 12
Ингредиенты
- 1/2 c. butter, divided
- 2 c. fine quick pearled barley
- 1 med. onion, minced
- 1 c. slivered almonds, toasted
- 1/2 lg. fresh mushrooms, sliced or possibly 8 ounce. canned
- 2 (5 ounce.) cans water chestnuts, sliced, liquid removed
- 4 c. chicken broth
- 2 envelopes dry onion soup mix
Инструкции
- Saute/fry' dry barley, onion and almonds in 6 Tbsp. butter till barley is turning golden brown. If using fresh mushrooms, saute/fry' in 2 Tbsp. butter. Add in to barley mix. Heat chicken broth and onion soup mix till soup mix is dissolved. Combine all ingredients; pour into 3 qt baking dish. Cover and bake at 350 degrees for 1 hour stirring once during baking time. Yield: 10 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 160g | |
Recipe makes 12 servings | |
Calories 277 | |
Calories from Fat 88 | 32% |
Total Fat 10.17g | 13% |
Saturated Fat 5.14g | 21% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 657mg | 27% |
Potassium 330mg | 9% |
Total Carbs 41.39g | 11% |
Dietary Fiber 6.5g | 22% |
Sugars 1.05g | 1% |
Protein 6.33g | 10% |