Рецепт Barbequed Beef Skewers With Peppercorn Sauce

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0 голосов | 1125 визитов
Порций: 4

Ингредиенты

Cost per serving $0.77 view details

Инструкции

  1. Cut beef steaks into chunks, about 1 1/2 inches square. Cook onion quarters and red pepper, if used, in boiling salted water till tender-crisp, about 2 min. Drain. Skewer beef cubes alternated with pcs of onion and red pepper, if used.
  2. Combine the bourbon and melted butter. Brush beef skewers with the butter mix. Grill over warm coals 4-8 min, turning to cook all sides till meat is done to your liking.
  3. Meanwhile, pour cream into a heavy saucepan. Add in the peppercorns. Bring to a boil. Boil 1 minute till thick. Add in salt and pepper to taste. Serve the barbequed beef skewers with the creamy peppercorn sauce. Calories: 348 per serving.
  4. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 4 servings
Calories 316  
Calories from Fat 155 49%
Total Fat 17.51g 22%
Saturated Fat 9.18g 37%
Trans Fat 0.0g  
Cholesterol 104mg 35%
Sodium 127mg 5%
Potassium 447mg 13%
Total Carbs 5.45g 1%
Dietary Fiber 1.6g 5%
Sugars 1.73g 1%
Protein 29.3g 47%
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