Рецепт Barbeque Pork Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pineapple juice
20.83g |
ketchup
26.67g |
soy sauce
21.25g |
sugar
9.17g |
paprika
2.3g |
cayenne pepper
0.3g |
garlic
0.44g |
pepper
0.35g |
baking soda
0.77g |
vinegar
7.5g |
oil
6.8g |
flour
0.43g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.46 | 1.33 | 0.01 | 0.34 | 0.04 | 0.03 | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 2.37 | 14.22 |
Total Fat (g) | 0.03 | 0.08 | 0.01 | 0.0 | 0.3 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 6.8 | 0.0 | 7.28 | 43.68 |
Carbohydrates (g) | 2.68 | 6.71 | 1.62 | 8.99 | 1.28 | 0.17 | 0.14 | 0.23 | 0.0 | 0.07 | 0.0 | 0.33 | 22.22 | 133.32 |
Ash (g) | н/д | 0.98 | 3.25 | 0.04 | 0.16 | 0.02 | 0.01 | 0.02 | 0.28 | н/д | 0.0 | 0.0 | 4.76 | 28.56 |
Calories (kcal) | 11.042 | 25.867 | 11.263 | 34.833 | 6.647 | 0.954 | 0.648 | 0.893 | 0.0 | 1.575 | 60.112 | 1.577 | 155.41 | 932.46 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 8.67 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.69 | 52.14 |
Glucose (dextrose) (g) | н/д | 3.13 | н/д | 0.12 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.32 | 19.92 |
Fructose (g) | н/д | 2.48 | н/д | 0.1 | 0.15 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.73 | 16.38 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.46 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.46 | 2.76 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.99 | 18.44 | 15.04 | 0.12 | 0.22 | 0.02 | 0.25 | 0.04 | 0.0 | 7.04 | 0.0 | 0.05 | 59.22 | 355.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.08 | 6.07 | 0.36 | 8.89 | 0.24 | 0.03 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 17.71 | 106.26 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.0 | 0.9 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 7.8 |
Calcium (mg) | 2.708 | 4.8 | 4.038 | 7.608 | 4.071 | 0.444 | 0.787 | 1.53 | 0.0 | 0.525 | 0.0 | 0.065 | 26.576 | 159.456 |
Iron (mg) | 0.06 | 0.14 | 0.41 | 0.07 | 0.54 | 0.02 | 0.01 | 0.1 | 0.0 | 0.02 | 0.0 | 0.02 | 1.39 | 8.34 |
Magnesium (mg) | 2.5 | 5.067 | 9.138 | 0.825 | 4.255 | 0.456 | 0.109 | 0.679 | 0.0 | 0.375 | 0.0 | 0.095 | 23.498 | 140.988 |
Phosphorus (mg) | 1.667 | 8.8 | 26.563 | 0.367 | 7.935 | 0.879 | 0.666 | 0.606 | 0.0 | 0.6 | 0.0 | 0.468 | 48.549 | 291.294 |
Potassium (mg) | 27.083 | 101.867 | 46.113 | 12.192 | 53.912 | 6.042 | 1.744 | 4.407 | 0.0 | 5.475 | 0.0 | 0.464 | 259.298 | 1555.788 |
Sodium (mg) | 0.417 | 297.067 | 1197.863 | 2.567 | 0.782 | 0.09 | 0.074 | 0.154 | 209.76 | 0.375 | 0.0 | 0.009 | 1709.156 | 10254.936 |
Zinc (mg) | 0.02 | 0.07 | 0.11 | 0.0 | 0.09 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.92 |
Copper (mg) | 0.015 | 0.048 | 0.021 | 0.005 | 0.014 | 0.001 | 0.001 | 0.004 | 0.0 | 0.001 | 0.0 | 0.001 | 0.11 | 0.66 |
Manganese (mg) | н/д | 0.035 | 0.089 | 0.006 | 0.019 | 0.006 | 0.007 | 0.02 | 0.0 | н/д | н/д | 0.003 | 0.185 | 1.11 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 4.2 |
Vitamin A, IU (IU) | н/д | 248.8 | 0.0 | 0.0 | 1212.905 | 124.83 | 0.039 | 1.047 | 0.0 | н/д | 0.0 | 0.0 | 1587.621 | 9525.726 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 12.533 | 0.0 | 0.0 | 60.651 | 6.243 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | 0.0 | 79.48 | 476.88 |
Beta Carotene (mcg) | 0.625 | 149.333 | 0.0 | 0.0 | 636.617 | 65.52 | 0.022 | 0.546 | 0.0 | 0.0 | 0.0 | 0.0 | 852.663 | 5115.978 |
Vitamin E (mg) | 0.0 | 0.39 | 0.0 | 0.0 | 0.69 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.63 | 0.0 | 1.8 | 10.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 4455.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 4455.754 | 26734.524 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 302.611 | 39.471 | 0.07 | 0.718 | 0.0 | 0.0 | 0.0 | 0.078 | 342.947 | 2057.682 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | н/д | 0.07 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.13 | 0.78 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 9.1 | 4.0 | 0.0 | 0.0 | 1.6 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 15.2 | 91.2 |
Thiamin (mg) | 0.013 | 0.003 | 0.006 | 0.0 | 0.015 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.042 | 0.252 |
Riboflavin (mg) | 0.004 | 0.035 | 0.036 | 0.0 | 0.04 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.121 | 0.726 |
Niacin (mg) | 0.042 | 0.381 | 0.468 | 0.01 | 0.352 | 0.026 | 0.003 | 0.004 | 0.0 | 0.0 | 0.0 | 0.026 | 1.312 | 7.872 |
Pantothenic acid (mg) | н/д | 0.013 | 0.064 | 0.012 | 0.041 | н/д | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.134 | 0.804 |
Vitamin B-6 (mg) | 0.021 | 0.04 | 0.032 | 0.004 | 0.092 | 0.007 | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.203 | 1.218 |
Folate (mcg) | 3.75 | 2.667 | 2.975 | 0.092 | 2.438 | 0.318 | 0.013 | 0.035 | 0.0 | 0.0 | 0.0 | 0.793 | 13.08 | 78.48 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.7 | 3.3 | 3.9 | 0.2 | 1.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 9.6 | 57.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.667 | 0.667 | 4.002 |
Tryptophan (g) | н/д | 0.005 | 0.019 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.025 | 0.15 |
Threonine (g) | н/д | 0.016 | 0.053 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.001 | 0.071 | 0.426 |
Isoleucine (g) | н/д | 0.013 | 0.064 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | 0.08 | 0.48 |
Leucine (g) | н/д | 0.021 | 0.106 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.003 | 0.132 | 0.792 |
Lysine (g) | н/д | 0.021 | 0.077 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.001 | 0.1 | 0.6 |
Methionine (g) | н/д | 0.005 | 0.019 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.026 | 0.156 |
Cystine (g) | н/д | 0.005 | 0.023 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.03 | 0.18 |
Phenylalanine (g) | н/д | 0.016 | 0.07 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | 0.089 | 0.534 |
Tyrosine (g) | н/д | 0.011 | 0.049 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.061 | 0.366 |
Valine (g) | н/д | 0.016 | 0.066 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | 0.085 | 0.51 |
Arginine (g) | н/д | 0.013 | 0.091 | н/д | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.0 | 0.002 | 0.109 | 0.654 |
Histidine (g) | н/д | 0.011 | 0.034 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.046 | 0.276 |
Alanine (g) | н/д | 0.024 | 0.06 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.001 | 0.085 | 0.51 |
Aspartic acid (g) | н/д | 0.093 | 0.142 | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.0 | 0.002 | 0.24 | 1.44 |
Glutamic acid (g) | н/д | 0.293 | 0.315 | н/д | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.0 | 0.015 | 0.626 | 3.756 |
Glycine (g) | н/д | 0.013 | 0.06 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | 0.075 | 0.45 |
Proline (g) | н/д | 0.016 | 0.098 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.005 | 0.119 | 0.714 |
Serine (g) | н/д | 0.019 | 0.077 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | 0.098 | 0.588 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | н/д | 0.175 | 1.05 |
Saturated Fat (g) | 0.002 | 0.011 | 0.002 | 0.0 | 0.048 | 0.01 | 0.0 | 0.003 | 0.0 | 0.0 | 0.505 | 0.001 | 0.583 | 3.498 |
Phytosterols (mg) | н/д | 1.867 | н/д | н/д | 4.025 | 0.249 | н/д | 0.322 | н/д | н/д | 17.0 | н/д | 23.463 | 140.778 |
Monounsaturated Fat (g) | 0.002 | 0.013 | 0.002 | 0.0 | 0.028 | 0.008 | 0.0 | 0.004 | 0.0 | 0.0 | 1.546 | 0.0 | 1.604 | 9.624 |
Polyunsaturated (g) | 0.008 | 0.035 | 0.004 | 0.0 | 0.191 | 0.025 | 0.001 | 0.004 | 0.0 | 0.0 | 4.43 | 0.002 | 4.7 | 28.2 |