Рецепт Barbecued Shrimp On A Stick - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
on
12.87g |
shrimp
1.75g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.41 | 0.36 | 0.77 | 3.08 |
| Total Fat (g) | 0.15 | 0.03 | 0.18 | 0.72 |
| Carbohydrates (g) | 2.45 | 0.02 | 2.46 | 9.84 |
| Ash (g) | 0.08 | 0.02 | 0.1 | 0.4 |
| Calories (kcal) | 11.068 | 1.855 | 12.923 | 51.692 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.27 | н/д | 0.27 | 1.08 |
| Glucose (dextrose) (g) | 0.06 | н/д | 0.06 | 0.24 |
| Fructose (g) | 0.06 | н/д | 0.06 | 0.24 |
| Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.02 | н/д | 0.02 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.78 | 1.33 | 11.1 | 44.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.41 | 0.0 | 0.41 | 1.64 |
| Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.3 | 1.2 |
| Calcium (mg) | 0.257 | 0.91 | 1.167 | 4.668 |
| Iron (mg) | 0.07 | 0.04 | 0.11 | 0.44 |
| Magnesium (mg) | 4.762 | 0.648 | 5.409 | 21.636 |
| Phosphorus (mg) | 11.454 | 3.588 | 15.042 | 60.168 |
| Potassium (mg) | 34.749 | 3.238 | 37.987 | 151.948 |
| Sodium (mg) | 1.931 | 2.59 | 4.521 | 18.084 |
| Zinc (mg) | 0.06 | 0.02 | 0.08 | 0.32 |
| Copper (mg) | 0.006 | 0.005 | 0.011 | 0.044 |
| Manganese (mg) | 0.021 | 0.001 | 0.021 | 0.084 |
| Selenium (mcg) | 0.1 | 0.7 | 0.7 | 2.8 |
| Vitamin A, IU (IU) | 24.067 | 3.15 | 27.217 | 108.868 |
| Retinol (mcg) | 0.0 | 0.945 | 0.945 | 3.78 |
| Vitamin A, RAE (mcg_RAE) | 1.158 | 0.945 | 2.103 | 8.412 |
| Beta Carotene (mcg) | 6.049 | 0.0 | 6.049 | 24.196 |
| Vitamin E (mg) | 0.01 | 0.02 | 0.03 | 0.12 |
| Vitamin D (IU) | н/д | 2.66 | 2.66 | 10.64 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 82.883 | 0.0 | 82.883 | 331.532 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.02 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.9 | 0.0 | 0.9 | 3.6 |
| Thiamin (mg) | 0.026 | 0.001 | 0.026 | 0.104 |
| Riboflavin (mg) | 0.008 | 0.001 | 0.008 | 0.032 |
| Niacin (mg) | 0.219 | 0.045 | 0.263 | 1.052 |
| Pantothenic acid (mg) | 0.098 | 0.005 | 0.103 | 0.412 |
| Vitamin B-6 (mg) | 0.008 | 0.002 | 0.009 | 0.036 |
| Folate (mcg) | 5.92 | 0.053 | 5.973 | 23.892 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.02 | 0.08 |
| Choline (mg) | 3.0 | 1.4 | 4.4 | 17.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.003 | 0.005 | 0.007 | 0.028 |
| Threonine (g) | 0.017 | 0.014 | 0.031 | 0.124 |
| Isoleucine (g) | 0.017 | 0.017 | 0.034 | 0.136 |
| Leucine (g) | 0.045 | 0.028 | 0.073 | 0.292 |
| Lysine (g) | 0.018 | 0.031 | 0.049 | 0.196 |
| Methionine (g) | 0.009 | 0.01 | 0.019 | 0.076 |
| Cystine (g) | 0.004 | 0.004 | 0.008 | 0.032 |
| Phenylalanine (g) | 0.019 | 0.015 | 0.034 | 0.136 |
| Tyrosine (g) | 0.015 | 0.012 | 0.027 | 0.108 |
| Valine (g) | 0.024 | 0.017 | 0.041 | 0.164 |
| Arginine (g) | 0.017 | 0.031 | 0.048 | 0.192 |
| Histidine (g) | 0.012 | 0.007 | 0.019 | 0.076 |
| Alanine (g) | 0.039 | 0.02 | 0.059 | 0.236 |
| Aspartic acid (g) | 0.031 | 0.037 | 0.068 | 0.272 |
| Glutamic acid (g) | 0.082 | 0.061 | 0.143 | 0.572 |
| Glycine (g) | 0.017 | 0.022 | 0.038 | 0.152 |
| Proline (g) | 0.037 | 0.012 | 0.049 | 0.196 |
| Serine (g) | 0.019 | 0.014 | 0.033 | 0.132 |
| Cholesterol (mg) | 0.0 | 2.66 | 2.66 | 10.64 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.023 | 0.006 | 0.029 | 0.116 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.045 | 0.004 | 0.049 | 0.196 |
| Polyunsaturated (g) | 0.072 | 0.012 | 0.084 | 0.336 |