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Рецепт Barbecued Salmon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salmon steaks Brown sugar Dry mustard Soy sauce Lemon juice Salmon steaks or possibly fillets
1/2 c. orange juice concentrate Juice of 1/2 lemon (squeezed) Juice of 1/2 lime (squeezed)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salmon steaks
0.0g 		olive oil
13.5g 		garlics
5.22g 		soy sauce
16.0g 		sugar
3.2g 		dill
0.11g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.33 1.0 0.0 0.0 1.34 1.34
Total Fat (g) н/д 13.5 0.03 0.01 0.0 0.0 13.53 13.53
Carbohydrates (g) н/д 0.0 1.73 1.22 3.14 0.01 6.09 6.09
Ash (g) н/д 0.0 0.08 2.45 0.01 0.0 2.55 2.55
Calories (kcal) н/д 119.34 7.778 8.48 12.16 0.048 147.806 147.806
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 3.03 н/д 3.03 3.03
Glucose (dextrose) (g) н/д н/д н/д н/д 0.04 н/д 0.04 0.04
Fructose (g) н/д н/д н/д н/д 0.04 н/д 0.04 0.04
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) н/д 0.0 3.06 11.32 0.04 0.1 14.52 14.52
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.0 0.05 0.27 3.1 н/д 3.43 3.43
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.1 0.1 0.0 0.0 0.2 0.2
Calcium (mg) н/д 0.135 9.448 3.04 2.656 0.233 15.512 15.512
Iron (mg) н/д 0.08 0.09 0.31 0.02 0.01 0.5 0.5
Magnesium (mg) н/д 0.0 1.305 6.88 0.288 0.062 8.535 8.535
Phosphorus (mg) н/д 0.0 7.987 20.0 0.128 0.074 28.189 28.189
Potassium (mg) н/д 0.135 20.932 34.72 4.256 0.827 60.87 60.87
Sodium (mg) н/д 0.27 0.887 901.92 0.896 0.068 904.042 904.042
Zinc (mg) н/д 0.0 0.06 0.08 0.0 0.0 0.15 0.15
Copper (mg) н/д 0.0 0.016 0.016 0.002 0.0 0.033 0.033
Manganese (mg) н/д 0.0 0.087 0.067 0.002 0.001 0.158 0.158
Selenium (mcg) н/д 0.0 0.7 0.1 0.0 н/д 0.9 0.9
Vitamin A, IU (IU) н/д 0.0 0.47 0.0 0.0 8.652 9.122 9.122
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 0.0 0.433 0.433 0.433
Beta Carotene (mcg) н/д 0.0 0.261 0.0 0.0 н/д 0.261 0.261
Vitamin E (mg) н/д 1.94 0.0 0.0 0.0 н/д 1.94 1.94
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.835 0.0 0.0 н/д 0.835 0.835
Tocopherol, beta (mg) н/д 0.01 н/д н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.11 н/д н/д н/д н/д 0.11 0.11
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 1.6 0.0 0.0 0.1 1.7 1.7
Thiamin (mg) н/д 0.0 0.01 0.005 0.0 0.0 0.015 0.015
Riboflavin (mg) н/д 0.0 0.006 0.027 0.0 0.0 0.033 0.033
Niacin (mg) н/д 0.0 0.037 0.352 0.004 0.002 0.394 0.394
Pantothenic acid (mg) н/д 0.0 0.031 0.048 0.004 0.0 0.084 0.084
Vitamin B-6 (mg) н/д 0.0 0.065 0.024 0.001 0.0 0.09 0.09
Folate (mcg) н/д 0.0 0.157 2.24 0.032 0.168 2.597 2.597
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 1.2 2.9 0.1 н/д 4.3 4.3
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.004 0.014 н/д 0.0 0.018 0.018
Threonine (g) н/д 0.0 0.008 0.04 н/д 0.0 0.048 0.048
Isoleucine (g) н/д 0.0 0.011 0.048 н/д 0.0 0.06 0.06
Leucine (g) н/д 0.0 0.016 0.08 н/д 0.0 0.096 0.096
Lysine (g) н/д 0.0 0.014 0.058 н/д 0.0 0.072 0.072
Methionine (g) н/д 0.0 0.004 0.014 н/д 0.0 0.019 0.019
Cystine (g) н/д 0.0 0.004 0.018 н/д 0.0 0.021 0.021
Phenylalanine (g) н/д 0.0 0.009 0.053 н/д 0.0 0.062 0.062
Tyrosine (g) н/д 0.0 0.004 0.037 н/д 0.0 0.041 0.041
Valine (g) н/д 0.0 0.015 0.05 н/д 0.0 0.065 0.065
Arginine (g) н/д 0.0 0.033 0.069 н/д 0.0 0.102 0.102
Histidine (g) н/д 0.0 0.006 0.026 н/д 0.0 0.031 0.031
Alanine (g) н/д 0.0 0.007 0.045 н/д 0.0 0.052 0.052
Aspartic acid (g) н/д 0.0 0.026 0.107 н/д 0.0 0.133 0.133
Glutamic acid (g) н/д 0.0 0.042 0.237 н/д 0.0 0.279 0.279
Glycine (g) н/д 0.0 0.01 0.045 н/д 0.0 0.055 0.055
Proline (g) н/д 0.0 0.005 0.074 н/д 0.0 0.079 0.079
Serine (g) н/д 0.0 0.01 0.058 н/д 0.0 0.068 0.068
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 1.864 0.005 0.002 0.0 0.0 1.871 1.871
Phytosterols (mg) н/д 29.835 н/д н/д н/д н/д 29.835 29.835
Monounsaturated Fat (g) н/д 9.85 0.001 0.002 0.0 0.001 9.853 9.853
Polyunsaturated (g) н/д 1.42 0.013 0.003 0.0 0.0 1.437 1.437