Рецепт Barbecued Roe Escalopes
Порций: 1
Ингредиенты
- 1 x Fillet deer, skin and sinews removed Extra virgin olive oil, sufficient to cover the fillets entirely
- 6 x Bay leaves
- 2 x Cloves garlic, finely sliced Black pepper
Инструкции
- Take the fillet and slice horizontally through the middle and open out. Lay the fillets in a plastic bag and thin the fillets out with a meat hammer.
- Marinade the fillets in the marinade mix above, for 12 hrs before cooking.
- Barbecue each fillet for about 10 seconds on each side.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 17g | |
Calories 45 | |
Calories from Fat 31 | 69% |
Total Fat 3.41g | 4% |
Saturated Fat 1.34g | 5% |
Trans Fat 0.0g | |
Cholesterol 7mg | 2% |
Sodium 130mg | 5% |
Potassium 42mg | 1% |
Total Carbs 2.2g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 0.05g | 0% |
Protein 1.56g | 2% |