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Ингредиенты
- 3 lb Short ribs
- 2 tsp Salt
- 1/4 tsp Pepper
- 1 tsp Paprika
- 1 tsp Dry mustard
- 1 Tbsp. Sugar
- 1 Tbsp. Worcestershire sauce
- 1/2 c. Catchup
- 1/2 c. Water
- 1/4 c. Cider vinegar
- 1/2 c. Chopped onions
- 1 x Garlic clove chopped
Инструкции
- You can use the top of the roast beef bones. Have them cut in 2-inch pcs.
- Brown the ribs in a heated casserole or possibly Dutch oven; pour off the fat. Combine all the ingredients and add in to ribs. Cover and bake in a 350 degree oven 2 hrs. Remove cover for the last half hour.
- Serves 6 to 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 215g | |
| Recipe makes 6 servings | |
| Calories 662 | |
| Calories from Fat 542 | 82% |
| Total Fat 60.08g | 75% |
| Saturated Fat 26.11g | 104% |
| Trans Fat 0.0g | |
| Cholesterol 126mg | 42% |
| Sodium 896mg | 37% |
| Potassium 444mg | 13% |
| Total Carbs 4.3g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 2.98g | 2% |
| Protein 24.1g | 39% |
